20.1 km | 02:54:11 | 08:40/km日期: 2016-05-08 05:40 - 總爬升: 547 m - 卡路里: 867 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89%
Pace: 08'44" / 09'04" / 08'17" / 08'23" / 09'16" / 08'53" / 10'17" / 10'18" / 10'08" / 19'19" / 10'46" / 06'40" / 06'42" / 07'05" / 07'07" / 06'49" / 06'37" / 06'37" / 06'25" / 06'02" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+03'07") | 1000 / 1000 |
| 2 | | 09'03" (+03'02") | 1000 / 2000 |
| 3 | | 08'17" (+02'16") | 1000 / 3000 |
| 4 | | 08'22" (+02'21") | 1000 / 4000 |
| 5 | | 09'16" (+03'15") | 1000 / 5000 |
| 6 | | 08'52" (+02'51") | 1000 / 6000 |
| 7 | | 10'17" (+04'16") | 1000 / 7000 |
| 8 | | 10'17" (+04'16") | 1000 / 8000 |
| 9 | | 10'07" (+04'06") | 1000 / 9000 |
| 10 | | 16'24" (+10'23") | 1000 / 10000 |
| 11 | | 13'40" (+07'39") | 1000 / 11000 |
| 12 | | 06'40" (+00'39") | 1000 / 12000 |
| 13 | | 06'41" (+00'40") | 1000 / 13000 |
| 14 | | 07'04" (+01'03") | 1000 / 14000 |
| 15 | | 07'07" (+01'06") | 1000 / 15000 |
| 16 | | 06'49" (+00'48") | 1000 / 16000 |
| 17 | | 06'36" (+00'35") | 1000 / 17000 |
| 18 | | 06'37" (+00'36") | 1000 / 18000 |
| 19 | | 06'24" (+00'23") | 1000 / 19000 |
| 20 | | 06'01" | 1000 / 20000 |
| 21 | | 04'00" | 74 / 20074 |
5月累積里程 :
109.39 km 
MIZUNO WAVE EMPEROR 累積 :
940.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 09'04" | 00:17'48" |
| 3 | 08'17" | 00:26'05" |
| 4 | 08'23" | 00:34'28" |
| 5 | 09'16" | 00:43'44" |
| 6 | 08'53" | 00:52'37" |
| 7 | 10'17" | 01:02'54" |
| 8 | 10'18" | 01:13'12" |
| 9 | 10'08" | 01:23'20" |
| 10 | 19'19" | 01:42'39" |
| 11 | 10'46" | 01:53'25" |
| 12 | 06'40" | 02:00'05" |
| 13 | 06'42" | 02:06'47" |
| 14 | 07'05" | 02:13'52" |
| 15 | 07'07" | 02:20'59" |
| 16 | 06'49" | 02:27'48" |
| 17 | 06'37" | 02:34'25" |
| 18 | 06'37" | 02:41'02" |
| 19 | 06'25" | 02:47'27" |
| 20 | 06'02" | 02:53'29" |
| 20.1 | 04'00" | 02:53'47" |
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