31.3 km | 02:31:56 | 04:51/km日期: 2016-05-08 19:00 - 卡路里: 1615 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89%
Pace: 04'07" / 04'12" / 04'25" / 04'34" / 04'31" / 04'30" / 04'28" / 04'27" / 04'32" / 04'33" / 04'34" / 04'30" / 04'33" / 04'38" / 04'45" / 04'46" / 04'46" / 04'41" / 04'51" / 04'53" / 04'54" / 04'58" / 05'00" / 05'05" / 05'54" / 05'18" / 05'15" / 05'31" / 06'01" / 05'45" / 05'29" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" | 1000 / 1000 |
2 | | 04'12" (+00'06") | 1000 / 2000 |
3 | | 04'24" (+00'18") | 1000 / 3000 |
4 | | 04'33" (+00'27") | 1000 / 4000 |
5 | | 04'31" (+00'25") | 1000 / 5000 |
6 | | 04'30" (+00'24") | 1000 / 6000 |
7 | | 04'27" (+00'21") | 1000 / 7000 |
8 | | 04'26" (+00'20") | 1000 / 8000 |
9 | | 04'31" (+00'25") | 1000 / 9000 |
10 | | 04'33" (+00'27") | 1000 / 10000 |
11 | | 04'33" (+00'27") | 1000 / 11000 |
12 | | 04'30" (+00'24") | 1000 / 12000 |
13 | | 04'32" (+00'26") | 1000 / 13000 |
14 | | 04'37" (+00'31") | 1000 / 14000 |
15 | | 04'45" (+00'39") | 1000 / 15000 |
16 | | 04'46" (+00'40") | 1000 / 16000 |
17 | | 04'45" (+00'39") | 1000 / 17000 |
18 | | 04'40" (+00'34") | 1000 / 18000 |
19 | | 04'51" (+00'45") | 1000 / 19000 |
20 | | 04'52" (+00'46") | 1000 / 20000 |
21 | | 04'54" (+00'48") | 1000 / 21000 |
22 | | 04'58" (+00'52") | 1000 / 22000 |
23 | | 04'59" (+00'53") | 1000 / 23000 |
24 | | 05'05" (+00'59") | 1000 / 24000 |
25 | | 05'54" (+01'48") | 1000 / 25000 |
26 | | 05'17" (+01'11") | 1000 / 26000 |
27 | | 05'14" (+01'08") | 1000 / 27000 |
28 | | 05'31" (+01'25") | 1000 / 28000 |
29 | | 06'01" (+01'55") | 1000 / 29000 |
30 | | 05'44" (+01'38") | 1000 / 30000 |
31 | | 05'29" (+01'23") | 1000 / 31000 |
32 | | 04'43" (+00'37") | 318 / 31318 |
基隆Huang, Jih-hsin
基隆Huang, Jih-hsin
基隆Huang, Jih-hsin