14.7 km | 01:21:41 | 05:34/km日期: 2023-11-21 19:57 - 總爬升: 161 m - 卡路里: 879 Cal - 平均步頻: 180
Pace: 05'31" / 04'50" / 05'15" / 04'52" / 05'42" / 06'02" / 05'08" / 05'15" / 05'18" / 05'59" / 05'17" / 05'05" / 05'15" / 05'40" / 05'46" / 00'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'35") | 1008 / 1008 |
2 | | 05'04" (+00'11") | 1134 / 2143 |
3 | | 04'53" | 1064 / 3207 |
4 | | 05'04" (+00'11") | 1002 / 4210 |
5 | | 05'53" (+01'00") | 1006 / 5216 |
6 | | 05'32" (+00'39") | 1063 / 6280 |
7 | | 05'16" (+00'23") | 1005 / 7286 |
8 | | 05'14" (+00'21") | 1030 / 8316 |
9 | | 05'32" (+00'39") | 1029 / 9345 |
10 | | 05'55" (+01'02") | 1003 / 10349 |
11 | | 05'15" (+00'22") | 1041 / 11391 |
12 | | 04'57" (+00'04") | 1001 / 12392 |
13 | | 05'18" (+00'25") | 1012 / 13405 |
14 | | 05'44" (+00'51") | 997 / 14402 |
15 | | 06'00" (+01'07") | 658 / 15061 |
11月累積里程 : 145.30 km
Android - Xiaomi 22111317G 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'50" | 00:10'21" |
3 | 05'15" | 00:15'36" |
4 | 04'52" | 00:20'28" |
5 | 05'42" | 00:26'10" |
6 | 06'02" | 00:32'12" |
7 | 05'08" | 00:37'20" |
8 | 05'15" | 00:42'35" |
9 | 05'18" | 00:47'53" |
10 | 05'59" | 00:53'52" |
11 | 05'17" | 00:59'09" |
12 | 05'05" | 01:04'14" |
13 | 05'15" | 01:09'29" |
14 | 05'40" | 01:15'09" |
15 | 05'46" | 01:20'55" |
15.1 | 05'27" | 01:21'15" |