7.1 km | 00:37:28 | 05:14/km日期: 2023-11-17 19:10 - 卡路里: 343 Cal
Pace: 05'06" / 04'51" / 05'34" / 05'18" / 05'12" / 05'21" / 05'27" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'08") | 997 / 997 |
2 | | 04'53" | 991 / 1988 |
3 | | 05'33" (+00'40") | 1017 / 3005 |
4 | | 05'16" (+00'23") | 1003 / 4009 |
5 | | 05'10" (+00'17") | 1003 / 5013 |
6 | | 05'20" (+00'27") | 1018 / 6031 |
7 | | 05'26" (+00'33") | 1001 / 7032 |
8 | | 05'03" (+00'10") | 112 / 7145 |
11月累積里程 :
230.69 km NIKE ペガサス37 累積 :
577.1 kmVoice Coach 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'51" | 00:09'57" |
3 | 05'34" | 00:15'31" |
4 | 05'18" | 00:20'49" |
5 | 05'12" | 00:26'01" |
6 | 05'21" | 00:31'22" |
7 | 05'27" | 00:36'49" |
7.1 | 04'28" | 00:37'28" |