7.8 km | 01:08:57 | 08:52/km日期: 2023-11-17 05:38 - 卡路里: 420 Cal - 平均步頻: 157
Pace: 10'55" / 08'27" / 08'59" / 08'14" / 07'39" / 07'52" / 07'33" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'38" (+05'20") | 499 / 499 |
2 | | 09'05" (+01'47") | 492 / 992 |
3 | | 08'37" (+01'19") | 510 / 1503 |
4 | | 08'09" (+00'51") | 494 / 1997 |
5 | | 09'58" (+02'40") | 501 / 2499 |
6 | | 08'13" (+00'55") | 500 / 3000 |
7 | | 08'00" (+00'42") | 503 / 3503 |
8 | | 08'19" (+01'01") | 504 / 4007 |
9 | | 07'43" (+00'25") | 496 / 4503 |
10 | | 07'37" (+00'19") | 500 / 5004 |
11 | | 07'28" (+00'10") | 513 / 5517 |
12 | | 08'15" (+00'57") | 502 / 6020 |
13 | | 07'42" (+00'24") | 501 / 6521 |
14 | | 07'18" | 504 / 7026 |
15 | | 07'46" (+00'28") | 497 / 7523 |
16 | | 12'38" (+05'20") | 264 / 7788 |
11月累積里程 : 165.86 km
Android - asus ASUS_X00QD 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 08'27" | 00:19'22" |
3 | 08'59" | 00:28'21" |
4 | 08'14" | 00:36'35" |
5 | 07'39" | 00:44'14" |
6 | 07'52" | 00:52'06" |
7 | 07'33" | 00:59'39" |
7.8 | 09'24" | 01:06'59" |