9.4 km | 01:07:58 | 07:13/km日期: 2016-05-06 20:03 - 卡路里: 788 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'40" / 07'12" / 07'19" / 07'19" / 07'12" / 07'11" / 07'05" / 07'17" / 07'19" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'31") | 975 / 975 |
| 2 | | 07'12" (+00'08") | 995 / 1971 |
| 3 | | 07'19" (+00'15") | 983 / 2955 |
| 4 | | 07'18" (+00'14") | 997 / 3952 |
| 5 | | 07'14" (+00'10") | 991 / 4944 |
| 6 | | 07'10" (+00'06") | 986 / 5930 |
| 7 | | 07'04" | 988 / 6918 |
| 8 | | 07'14" (+00'10") | 992 / 7911 |
| 9 | | 07'21" (+00'17") | 997 / 8908 |
| 10 | | 07'21" (+00'17") | 421 / 9329 |
5月累積里程 :
79.40 km 
赤足 累積 :
2324.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'12" | 00:14'52" |
| 3 | 07'19" | 00:22'11" |
| 4 | 07'19" | 00:29'30" |
| 5 | 07'12" | 00:36'42" |
| 6 | 07'11" | 00:43'53" |
| 7 | 07'05" | 00:50'58" |
| 8 | 07'17" | 00:58'15" |
| 9 | 07'19" | 01:05'34" |
| 9.4 | 05'46" | 01:07'58" |
展開計圈分析
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