10.2 km | 00:44:11 | 04:19/km日期: 2016-04-27 20:43 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 89%
Pace: 05'11" / 04'23" / 04'11" / 04'14" / 04'07" / 04'21" / 04'23" / 04'11" / 04'12" / 04'01" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'12") | 1000 / 1000 |
| 2 | | 04'22" (+00'24") | 1000 / 2000 |
| 3 | | 04'11" (+00'13") | 1000 / 3000 |
| 4 | | 04'13" (+00'15") | 1000 / 4000 |
| 5 | | 04'07" (+00'09") | 1000 / 5000 |
| 6 | | 04'19" (+00'21") | 1000 / 6000 |
| 7 | | 04'23" (+00'25") | 1000 / 7000 |
| 8 | | 04'10" (+00'12") | 1000 / 8000 |
| 9 | | 04'11" (+00'13") | 1000 / 9000 |
| 10 | | 03'58" | 1000 / 10000 |
| 11 | | 04'18" (+00'20") | 234 / 10234 |
4月累積里程 : 142.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'23" | 00:09'34" |
| 3 | 04'11" | 00:13'45" |
| 4 | 04'14" | 00:17'59" |
| 5 | 04'07" | 00:22'06" |
| 6 | 04'21" | 00:26'27" |
| 7 | 04'23" | 00:30'50" |
| 8 | 04'11" | 00:35'01" |
| 9 | 04'12" | 00:39'13" |
| 10 | 04'01" | 00:43'14" |
| 10.2 | 04'07" | 00:44'12" |
留言 
展開計圈分析
