11.0 km | 00:59:55 | 05:25/km日期: 2016-05-01 15:59 - 卡路里: 576 Cal - 總步數: 10570 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 66%
Pace: 05'49" / 05'00" / 04'54" / 05'22" / 05'28" / 05'29" / 05'30" / 05'35" / 05'31" / 05'27" / 05'30" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+01'18") | 469 / 469 | 171 / 95 |
| 2 | | 05'34" (+00'46") | 460 / 929 | 173 / 103 |
| 3 | | 05'08" (+00'20") | 437 / 1367 | 176 / 109 |
| 4 | | 04'59" (+00'11") | 411 / 1778 | 178 / 112 |
| 5 | | 04'48" | 411 / 2190 | 179 / 115 |
| 6 | | 05'02" (+00'14") | 403 / 2593 | 179 / 110 |
| 7 | | 04'50" (+00'02") | 409 / 3003 | 179 / 115 |
| 8 | | 05'21" (+00'33") | 410 / 3413 | 175 / 106 |
| 9 | | 05'24" (+00'36") | 409 / 3823 | 178 / 103 |
| 10 | | 05'33" (+00'45") | 404 / 4227 | 176 / 102 |
| 11 | | 05'30" (+00'42") | 417 / 4645 | 173 / 104 |
| 12 | | 05'26" (+00'38") | 420 / 5065 | 176 / 103 |
| 13 | | 05'18" (+00'30") | 433 / 5498 | 175 / 107 |
| 14 | | 05'32" (+00'44") | 414 / 5913 | 175 / 102 |
| 15 | | 05'22" (+00'34") | 427 / 6341 | 176 / 105 |
| 16 | | 05'28" (+00'40") | 423 / 6764 | 175 / 104 |
| 17 | | 05'31" (+00'43") | 422 / 7187 | 174 / 103 |
| 18 | | 06'00" (+01'12") | 437 / 7625 | 173 / 96 |
| 19 | | 05'37" (+00'49") | 468 / 8093 | 176 / 100 |
| 20 | | 05'30" (+00'42") | 477 / 8571 | 176 / 102 |
| 21 | | 05'27" (+00'39") | 466 / 9038 | 178 / 102 |
| 22 | | 05'28" (+00'40") | 468 / 9506 | 177 / 102 |
| 23 | | 05'24" (+00'36") | 467 / 9974 | 177 / 103 |
| 24 | | 05'32" (+00'44") | 462 / 10437 | 176 / 101 |
| 25 | | 05'26" (+00'38") | 467 / 10905 | 178 / 103 |
| 26 | | 05'13" (+00'25") | 137 / 11042 | 175 / 108 |
5月累積里程 : 121.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'00" | 00:10'49" |
| 3 | 04'54" | 00:15'43" |
| 4 | 05'22" | 00:21'05" |
| 5 | 05'28" | 00:26'33" |
| 6 | 05'29" | 00:32'02" |
| 7 | 05'30" | 00:37'32" |
| 8 | 05'35" | 00:43'07" |
| 9 | 05'31" | 00:48'38" |
| 10 | 05'27" | 00:54'05" |
| 11 | 05'30" | 00:59'35" |
| 11.0 | 07'35" | 00:59'55" |
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