15.5 km | 01:38:12 | 06:21/km日期: 2016-04-12 20:52 - 卡路里: 904 Cal - 總步數: 16512 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'46" / 07'18" / 06'33" / 06'20" / 06'32" / 06'02" / 06'07" / 08'00" / 06'13" / 05'58" / 06'04" / 06'01" / 06'11" / 05'57" / 05'41" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'06") | 1008 / 1008 | 165 / 89 |
| 2 | | 07'11" (+01'31") | 1005 / 2013 | 163 / 84 |
| 3 | | 06'32" (+00'52") | 1002 / 3016 | 166 / 91 |
| 4 | | 06'21" (+00'41") | 1007 / 4023 | 169 / 92 |
| 5 | | 06'29" (+00'49") | 1006 / 5029 | 169 / 90 |
| 6 | | 05'59" (+00'19") | 1006 / 6035 | 171 / 97 |
| 7 | | 06'04" (+00'24") | 1006 / 7042 | 171 / 95 |
| 8 | | 07'54" (+02'14") | 1002 / 8044 | 138 / 90 |
| 9 | | 06'15" (+00'35") | 1000 / 9045 | 171 / 93 |
| 10 | | 05'57" (+00'17") | 1001 / 10047 | 172 / 97 |
| 11 | | 06'02" (+00'22") | 1005 / 11052 | 172 / 96 |
| 12 | | 05'59" (+00'19") | 1002 / 12055 | 173 / 96 |
| 13 | | 06'11" (+00'31") | 1007 / 13062 | 171 / 94 |
| 14 | | 05'52" (+00'12") | 1003 / 14065 | 174 / 97 |
| 15 | | 05'40" | 1009 / 15075 | 175 / 100 |
| 16 | | 05'14" | 454 / 15529 | 177 / 107 |
4月累積里程 :
95.09 km 
MIZUNO wave rider 18 累積 :
327.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'18" | 00:14'04" |
| 3 | 06'33" | 00:20'37" |
| 4 | 06'20" | 00:26'57" |
| 5 | 06'32" | 00:33'29" |
| 6 | 06'02" | 00:39'31" |
| 7 | 06'07" | 00:45'38" |
| 8 | 08'00" | 00:53'38" |
| 9 | 06'13" | 00:59'51" |
| 10 | 05'58" | 01:05'49" |
| 11 | 06'04" | 01:11'53" |
| 12 | 06'01" | 01:17'54" |
| 13 | 06'11" | 01:24'05" |
| 14 | 05'57" | 01:30'02" |
| 15 | 05'41" | 01:35'43" |
| 15.5 | 05'28" | 01:38'12" |
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