| 240 m | 00:05:45 | 02:24/100m日期: 2023-11-19 20:53 - 卡路里: 57 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'41" (+01'34") | | 1 | 2 | | 02'41" (+01'34") | | 1 | 3 | | 02'41" (+01'34") | | 1 | 4 | | 03'28" (+02'21") | | 1 | 5 | | 03'01" (+01'55") | | 1 |
6 | | 02'43" (+01'37") | | 1 | 7 | | 02'36" (+01'29") | | 1 | 8 | | 02'22" (+01'16") | | 1 | 9 | | 02'15" (+01'08") | | 1 | 10 | | 02'08" (+01'01") | | 1 | 11 | | 02'05" (+00'58") | | 1 | 12 | | 01'59" (+00'52") | | 1 | 13 | | 01'57" (+00'51") | | 1 | 14 | | 01'51" (+00'44") | | 1 | 15 | | 01'51" (+00'44") | | 1 | 16 | | 01'45" (+00'38") | | 1 | 17 | | 01'43" (+00'36") | | 1 | 18 | | 01'32" (+00'25") | | 1 | 19 | | 01'25" (+00'18") | | 1 | 20 | | 01'25" (+00'18") | | 1 | 21 | | 01'25" (+00'18") | | 1 | 22 | | 01'23" (+00'16") | 29 | 30 | 23 | | 01'24" (+00'18") | 29 | 30 | 24 | | 01'25" (+00'18") | 29 | 30 | 25 | | 01'24" (+00'18") | 29 | 30 | 26 | | 01'25" (+00'18") | 29 | 30 | 27 | | 01'20" (+00'13") | 29 | 30 | 28 | | 01'21" (+00'15") | 29 | 30 | 29 | | 01'19" (+00'12") | 29 | 30 | 30 | | 01'21" (+00'15") | 29 | 30 | 31 | | 01'19" (+00'12") | 29 | 30 | 32 | | 01'20" (+00'14") | 29 | 30 | 33 | | 01'18" (+00'11") | 28 | 29 | 34 | | 01'20" (+00'13") | 28 | 29 | 35 | | 01'18" (+00'11") | 28 | 29 | 36 | | 01'20" (+00'13") | 28 | 29 | 37 | | 01'20" (+00'14") | 28 | 29 | 38 | | 01'20" (+00'14") | 28 | 29 | 39 | | 01'22" (+00'16") | 27 | 28 | 40 | | 01'21" (+00'15") | 27 | 28 | 41 | | 01'24" (+00'18") | 27 | 28 | 42 | | 01'24" (+00'17") | 27 | 28 | 43 | | 01'29" (+00'22") | 27 | 28 | 44 | | 01'46" (+00'39") | 27 | 28 | 45 | | 01'53" (+00'47") | 27 | 28 | 46 | | 01'56" (+00'49") | 27 | 28 | 47 | | 02'00" (+00'53") | 27 | 28 | 48 | | 02'03" (+00'56") | 27 | 28 | 49 | | 02'05" (+00'58") | 27 | 28 | 50 | | 02'06" (+00'59") | 28 | 29 | 51 | | 02'03" (+00'56") | 28 | 29 | 52 | | 02'06" (+00'59") | 28 | 29 | 53 | | 02'01" (+00'55") | 28 | 29 | 54 | | 02'05" (+00'58") | 29 | 30 | 55 | | 02'06" (+00'59") | 29 | 30 | 56 | | 02'00" (+00'53") | 29 | 30 | 57 | | 06'15" (+05'08") | 29 | 32 | 58 | | 02'41" (+01'34") | 22 | 23 | 59 | | 02'41" (+01'34") | 22 | 23 | 60 | | 02'41" (+01'34") | 22 | 23 | 61 | | 02'41" (+01'34") | 22 | 23 | 62 | | 02'41" (+01'34") | 22 | 23 | 63 | | 02'41" (+01'34") | 22 | 23 | 64 | | 02'41" (+01'34") | 23 | 24 | 65 | | 02'41" (+01'34") | 23 | 24 | 66 | | 02'41" (+01'34") | 22 | 23 | 67 | | 02'41" (+01'34") | 22 | 23 | 68 | | 02'41" (+01'34") | 29 | 30 | 69 | | 02'41" (+01'34") | 29 | 30 | 70 | | 15'09" (+14'02") | 29 | 30 | 71 | | 07'34" (+06'27") | 27 | 28 | 72 | | 06'24" (+05'18") | 27 | 28 | 73 | | 05'57" (+04'50") | 27 | 28 | 74 | | 04'16" (+03'09") | 25 | 26 | 75 | | 04'23" (+03'16") | 26 | 27 | 76 | | 04'09" (+03'03") | 26 | 27 | 77 | | 04'10" (+03'03") | 26 | 27 | 78 | | 03'52" (+02'45") | 25 | 26 | 79 | | 11'54" (+10'47") | 25 | 28 | 80 | | 04'03" (+02'57") | 24 | 25 | 81 | | 04'37" (+03'31") | 25 | 26 | 82 | | 05'44" (+04'38") | 25 | 26 | 83 | | 04'16" (+03'09") | 26 | 27 | 84 | | 05'03" (+03'56") | 26 | 27 | 85 | | 04'54" (+03'47") | 25 | 26 | 86 | | 04'37" (+03'31") | 25 | 26 | 87 | | 04'37" (+03'31") | 25 | 26 | 88 | | 03'52" (+02'45") | 26 | 27 | 89 | | 03'47" (+02'40") | 26 | 27 | 90 | | 03'28" (+02'21") | 27 | 28 | 91 | | 03'20" (+02'13") | 27 | 28 | 92 | | 03'16" (+02'09") | 27 | 28 | 93 | | 03'01" (+01'55") | 26 | 27 | 94 | | 03'01" (+01'55") | 26 | 27 | 95 | | 02'49" (+01'42") | 25 | 26 | 96 | | 02'49" (+01'42") | 25 | 26 | 97 | | 02'49" (+01'42") | 25 | 26 | 98 | | 02'46" (+01'40") | 25 | 26 | 99 | | 02'41" (+01'34") | 27 | 28 | 100 | | 02'36" (+01'29") | 27 | 28 | 101 | | 05'27" (+04'21") | 27 | 29 | 102 | | 02'41" (+01'34") | 28 | 29 | 103 | | 02'43" (+01'37") | 28 | 29 | 104 | | 02'41" (+01'34") | 28 | 29 | 105 | | 02'41" (+01'34") | 27 | 28 | 106 | | 02'43" (+01'37") | 27 | 28 | 107 | | 10'45" (+09'38") | 27 | 31 | 108 | | 02'43" (+01'37") | 21 | 22 | 109 | | 02'41" (+01'34") | 21 | 22 | 110 | | 02'41" (+01'34") | 21 | 22 | 111 | | 02'43" (+01'37") | 21 | 22 | 112 | | 02'41" (+01'34") | 22 | 23 | 113 | | 02'43" (+01'37") | 22 | 23 | 114 | | 02'41" (+01'34") | 21 | 22 | 115 | | 02'41" (+01'34") | 21 | 22 | 116 | | 02'43" (+01'37") | 22 | 23 | 117 | | 02'41" (+01'34") | 22 | 23 | 118 | | 02'43" (+01'37") | 30 | 31 | 119 | | 02'41" (+01'34") | 30 | 31 | 120 | | 02'43" (+01'37") | 28 | 29 | 121 | | 02'41" (+01'34") | 28 | 29 | 122 | | 02'41" (+01'34") | 30 | 31 | 123 | | 02'41" (+01'34") | 30 | 31 | 124 | | 02'41" (+01'34") | 30 | 31 | 125 | | 02'41" (+01'34") | 30 | 31 | 126 | | 02'41" (+01'34") | 29 | 30 | 127 | | 02'41" (+01'34") | 29 | 30 | 128 | | 02'41" (+01'34") | 29 | 30 | 129 | | 02'41" (+01'34") | 29 | 30 | 130 | | 02'41" (+01'34") | 29 | 30 | 131 | | 02'41" (+01'34") | 29 | 30 | 132 | | 03'28" (+02'21") | 29 | 30 | 133 | | 02'55" (+01'48") | 29 | 30 | 134 | | 02'55" (+01'48") | 29 | 30 | 135 | | 03'42" (+02'35") | 29 | 30 | 136 | | 03'47" (+02'40") | 29 | 30 | 137 | | 03'52" (+02'45") | 29 | 30 | 138 | | 07'56" (+06'49") | 30 | 32 | 139 | | 02'43" (+01'37") | 31 | 32 | 140 | | 02'41" (+01'34") | 31 | 32 | 141 | | 02'43" (+01'37") | 31 | 32 | 142 | | 02'41" (+01'34") | 31 | 32 | 143 | | 02'43" (+01'37") | 30 | 31 | 144 | | 02'41" (+01'34") | 30 | 31 | 145 | | 02'41" (+01'34") | 32 | 33 | 146 | | 02'43" (+01'37") | 32 | 33 | 147 | | 02'41" (+01'34") | 31 | 32 | 148 | | 02'43" (+01'37") | 31 | 32 | 149 | | 02'41" (+01'34") | 28 | 29 | 150 | | 02'41" (+01'34") | 28 | 29 | 151 | | 02'43" (+01'37") | 28 | 29 | 152 | | 02'41" (+01'34") | 28 | 29 | 153 | | 05'22" (+04'15") | 31 | 32 | 154 | | 05'12" (+04'05") | 31 | 32 | 155 | | 10'25" (+09'18") | 31 | 33 | 156 | | 05'12" (+04'05") | 25 | 26 | 157 | | 05'22" (+04'15") | 25 | 26 | 158 | | 05'12" (+04'05") | 25 | 26 | 159 | | 05'12" (+04'05") | 23 | 24 | 160 | | 05'12" (+04'05") | 23 | 24 | 161 | | 05'22" (+04'15") | 23 | 24 | 162 | | 05'12" (+04'05") | 22 | 23 | 163 | | 05'12" (+04'05") | 22 | 23 | 164 | | 02'43" (+01'37") | 22 | 23 | 165 | | 02'41" (+01'34") | 22 | 23 | 166 | | 02'43" (+01'37") | 22 | 23 | 167 | | 02'41" (+01'34") | 21 | 22 | 168 | | 02'41" (+01'34") | 21 | 22 | 169 | | 02'43" (+01'37") | 23 | 24 | 170 | | 02'41" (+01'34") | 23 | 24 | 171 | | 02'43" (+01'37") | 24 | 25 | 172 | | 02'41" (+01'34") | 24 | 25 | 173 | | 02'43" (+01'37") | 24 | 25 | 174 | | 02'41" (+01'34") | 25 | 26 | 175 | | 02'41" (+01'34") | 25 | 26 | 176 | | 02'43" (+01'37") | 25 | 26 | 177 | | 02'41" (+01'34") | 24 | 25 | 178 | | 02'43" (+01'37") | 24 | 25 | 179 | | 02'41" (+01'34") | 24 | 25 | 180 | | 02'41" (+01'34") | 24 | 25 | 181 | | 02'43" (+01'37") | 24 | 25 | 182 | | 02'41" (+01'34") | 23 | 24 | 183 | | 02'43" (+01'37") | 23 | 24 | 184 | | 02'41" (+01'34") | 23 | 24 | 185 | | 02'43" (+01'37") | 22 | 23 | 186 | | 02'41" (+01'34") | 22 | 23 | 187 | | 02'41" (+01'34") | 22 | 23 | 188 | | 02'43" (+01'37") | 22 | 23 | 189 | | 02'41" (+01'34") | 22 | 23 | 190 | | 02'43" (+01'37") | 22 | 23 | 191 | | 02'41" (+01'34") | 21 | 22 | 192 | | 02'41" (+01'34") | 21 | 22 | 193 | | 02'43" (+01'37") | 21 | 22 | 194 | | 02'41" (+01'34") | 21 | 22 | 195 | | 02'43" (+01'37") | 21 | 22 | 196 | | 02'41" (+01'34") | 21 | 22 | 197 | | 02'43" (+01'37") | 21 | 22 | 198 | | 02'41" (+01'34") | 21 | 22 | 199 | | 02'41" (+01'34") | 21 | 22 | 200 | | 02'43" (+01'37") | 21 | 22 | 201 | | 02'41" (+01'34") | 21 | 22 | 202 | | 02'43" (+01'37") | 21 | 22 | 203 | | 02'41" (+01'34") | 21 | 22 | 204 | | 02'41" (+01'34") | 21 | 22 | 205 | | 02'43" (+01'37") | 21 | 22 | 206 | | 02'41" (+01'34") | 21 | 22 | 207 | | 02'43" (+01'37") | 21 | 22 | 208 | | 02'41" (+01'34") | 21 | 22 | 209 | | 02'43" (+01'37") | 23 | 24 | 210 | | 02'41" (+01'34") | 23 | 24 | 211 | | 02'41" (+01'34") | 26 | 27 | 212 | | 02'43" (+01'37") | 30 | 31 | 213 | | 02'41" (+01'34") | 30 | 31 | 214 | | 02'43" (+01'37") | 34 | 35 | 215 | | 02'41" (+01'34") | 34 | 35 | 216 | | 02'41" (+01'34") | 35 | 36 | 217 | | 02'43" (+01'37") | 35 | 36 | 218 | | 02'41" (+01'34") | 35 | 36 | 219 | | 02'43" (+01'37") | 35 | 36 | 220 | | 02'41" (+01'34") | 33 | 34 | 221 | | 02'43" (+01'37") | 32 | 33 | 222 | | 02'41" (+01'34") | 32 | 33 | 223 | | 02'41" (+01'34") | 32 | 33 | 224 | | 02'43" (+01'37") | 37 | 38 | 225 | | 02'41" (+01'34") | 37 | 38 | 226 | | 02'43" (+01'37") | 37 | 38 | 227 | | 02'41" (+01'34") | 37 | 38 | 228 | | 02'41" (+01'34") | 34 | 35 | 229 | | 02'43" (+01'37") | 34 | 35 | 230 | | 05'22" (+04'15") | 34 | 36 | 231 | | 02'43" (+01'37") | 27 | 28 | 232 | | 02'41" (+01'34") | 27 | 28 | 233 | | 02'43" (+01'37") | 26 | 27 | 234 | | 02'41" (+01'34") | 26 | 27 | 235 | | 02'41" (+01'34") | 25 | 26 | 236 | | 02'43" (+01'37") | 25 | 26 | 237 | | 02'41" (+01'34") | 25 | 26 | 238 | | 08'03" (+06'57") | 23 | 26 | 239 | | 02'41" (+01'34") | 23 | 24 | 240 | | 02'41" (+01'34") | 23 | 24 | 241 | | 02'43" (+01'37") | 25 | 26 | 242 | | 02'41" (+01'34") | 25 | 26 | 243 | | 02'43" (+01'37") | 25 | 26 | 244 | | 02'41" (+01'34") | 24 | 25 | 245 | | 02'41" (+01'34") | 24 | 25 | 246 | | 02'43" (+01'37") | 24 | 25 | 247 | | 02'41" (+01'34") | 23 | 24 | 248 | | 02'43" (+01'37") | 23 | 24 | 249 | | 02'41" (+01'34") | 22 | 23 | 250 | | 02'41" (+01'34") | 22 | 23 | 251 | | 02'41" (+01'34") | 22 | 23 | 252 | | 02'41" (+01'34") | 22 | 23 | 253 | | 02'41" (+01'34") | 22 | 23 | 254 | | 02'41" (+01'34") | 22 | 23 | 255 | | 02'41" (+01'34") | 22 | 23 | 256 | | 02'41" (+01'34") | 22 | 23 | 257 | | 02'41" (+01'34") | 22 | 23 | 258 | | 02'41" (+01'34") | 22 | 23 | 259 | | 02'41" (+01'34") | 22 | 23 | 260 | | 01'06" | 22 | 23 | 261 | | 01'06" | 22 | 23 | 262 | | 01'06" | 22 | 23 | 263 | | 01'06" | 22 | 23 | 264 | | 01'06" | 22 | 23 | 265 | | 01'06" | 22 | 23 | 266 | | 01'06" | 22 | 23 | 267 | | 01'06" | 22 | 23 | 268 | | 01'06" | 22 | 23 | 269 | | 01'06" | 22 | 23 | 270 | | 01'06" | 22 | 23 | 271 | | 10'24" (+09'18") | 22 | 24 | 272 | | 02'41" (+01'34") | 23 | 24 | 273 | | 02'41" (+01'34") | 23 | 24 | 274 | | 02'41" (+01'34") | 23 | 24 | 275 | | 02'41" (+01'34") | 24 | 25 | 276 | | 02'41" (+01'34") | 24 | 25 | 277 | | 02'41" (+01'34") | 25 | 26 | 278 | | 10'45" (+09'38") | 28 | 32 | 279 | | 02'41" (+01'34") | 28 | 29 | 280 | | 02'41" (+01'34") | 28 | 29 | 281 | | 02'41" (+01'34") | 28 | 29 | 282 | | 01'33" (+00'26") | 21 | 22 | 283 | | 01'21" (+00'15") | 21 | 22 | 284 | | 13'26" (+12'19") | 21 | 26 | 285 | | 05'12" (+04'05") | 17 | 18 | 286 | | 05'22" (+04'15") | 17 | 18 | 287 | | 05'12" (+04'05") | 17 | 18 | 288 | | 02'41" (+01'34") | | 1 | 289 | | 02'43" (+01'37") | | 1 | 290 | | 02'41" (+01'34") | | 1 | 291 | | 02'41" (+01'34") | | 1 | 292 | | 02'41" (+01'34") | | 1 | 293 | | 02'41" (+01'34") | | 1 | 294 | | 02'41" (+01'34") | | 1 | 295 | | 02'41" (+01'34") | | 1 | 296 | | 02'41" (+01'34") | | 1 | 297 | | 02'41" (+01'34") | | 1 | 298 | | 02'41" (+01'34") | | 1 | 299 | | 02'41" (+01'34") | | 1 | 300 | | 01'06" | | 1 | 301 | | 01'06" | | 1 | 302 | | 01'06" | | 1 | 303 | | 01'06" | | 1 | 304 | | 01'06" | | 1 | 305 | | 01'06" | 30 | 31 | 306 | | 01'06" | 30 | 31 | 307 | | 01'06" | 29 | 30 | 308 | | 01'06" | 29 | 30 | 309 | | 01'06" | 28 | 29 | 310 | | 01'06" | 28 | 29 | 311 | | 01'06" | 27 | 28 | 312 | | 01'06" | 27 | 28 | 313 | | 01'06" | 27 | 28 | 314 | | 01'07" (+00'00") | 26 | 27 | 315 | | 01'12" (+00'06") | 26 | 27 | 316 | | 01'14" (+00'07") | 26 | 27 | 317 | | 01'22" (+00'16") | 25 | 26 | 318 | | 01'27" (+00'21") | 25 | 26 | 319 | | 01'26" (+00'19") | 25 | 26 | 320 | | 01'30" (+00'23") | 25 | 26 | 321 | | 01'32" (+00'25") | 25 | 26 | 322 | | 01'38" (+00'31") | 25 | 26 | 323 | | 01'43" (+00'36") | 25 | 26 | 324 | | 01'46" (+00'39") | 20 | 21 | 325 | | 01'45" (+00'38") | 20 | 21 | 326 | | 01'53" (+00'47") | 20 | 21 |
效率 = 划手數 + 時間(秒) 11月累積里程 : 1.41 km TCX 2.0 上傳 | 10 months ago |
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