10.4 km | 00:54:21 | 05:13/km日期: 2016-04-09 06:56 - 卡路里: 533 Cal - 總步數: 9658 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'13" / 05'21" / 05'21" / 05'16" / 05'15" / 05'10" / 05'05" / 05'17" / 05'06" / 05'13" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'06") | 1000 / 1000 | 179 / 106 |
2 | | 05'21" (+00'15") | 1007 / 2008 | 175 / 106 |
3 | | 05'21" (+00'15") | 998 / 3006 | 177 / 105 |
4 | | 05'13" (+00'07") | 997 / 4004 | 177 / 107 |
5 | | 05'17" (+00'11") | 1002 / 5006 | 176 / 106 |
6 | | 05'09" (+00'03") | 1002 / 6008 | 179 / 108 |
7 | | 05'06" | 996 / 7005 | 179 / 109 |
8 | | 05'15" (+00'09") | 994 / 7999 | 178 / 106 |
9 | | 05'08" (+00'02") | 1002 / 9001 | 177 / 109 |
10 | | 05'12" (+00'06") | 1002 / 10004 | 177 / 108 |
11 | | 05'06" | 394 / 10399 | 177 / 110 |
4月累積里程 : 110.59 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'21" | 00:10'34" |
3 | 05'21" | 00:15'55" |
4 | 05'16" | 00:21'11" |
5 | 05'15" | 00:26'26" |
6 | 05'10" | 00:31'36" |
7 | 05'05" | 00:36'41" |
8 | 05'17" | 00:41'58" |
9 | 05'06" | 00:47'04" |
10 | 05'13" | 00:52'17" |
10.4 | 05'09" | 00:54'21" |