42.5 km | 05:16:42 | 07:27/km日期: 2023-11-12 06:20 - 總爬升: 1656 m - 卡路里: 2294 Cal - 總步數: 54384 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'36" / 06'01" / 07'38" / 05'51" / 05'59" / 06'03" / 06'20" / 06'07" / 06'52" / 06'22" / 07'00" / 06'18" / 06'29" / 06'36" / 06'54" / 06'49" / 07'19" / 06'53" / 07'30" / 06'32" / 06'34" / 06'35" / 07'15" / 11'46" / 09'39" / 08'40" / 08'59" / 08'00" / 07'43" / 07'55" / 09'33" / 10'16" / 07'31" / 08'10" / 09'18" / 07'37" / 08'06" / 08'20" / 07'28" / 07'12" / 07'16" / 07'05" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'03") | 5002 / 5002 | 177 / 87 |
| 2 | | 06'21" | 5000 / 10003 | 179 / 87 |
| 3 | | 06'39" (+00'18") | 5002 / 15004 | 180 / 82 |
| 4 | | 07'00" (+00'39") | 5000 / 20005 | 176 / 80 |
| 5 | | 08'24" (+02'03") | 5001 / 25006 | 159 / 74 |
| 6 | | 08'15" (+01'54") | 5001 / 30008 | 166 / 72 |
| 7 | | 08'57" (+02'36") | 5000 / 35009 | 162 / 68 |
| 8 | | 07'44" (+01'23") | 5001 / 40010 | 175 / 73 |
| 9 | | 07'04" (+00'43") | 2473 / 42484 | 175 / 80 |
11月累積里程 :
1119.39 km 
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'01" | 00:12'37" |
| 3 | 07'38" | 00:20'15" |
| 4 | 05'51" | 00:26'06" |
| 5 | 05'59" | 00:32'05" |
| 6 | 06'03" | 00:38'08" |
| 7 | 06'20" | 00:44'28" |
| 8 | 06'07" | 00:50'35" |
| 9 | 06'52" | 00:57'27" |
| 10 | 06'22" | 01:03'49" |
| 11 | 07'00" | 01:10'49" |
| 12 | 06'18" | 01:17'07" |
| 13 | 06'29" | 01:23'36" |
| 14 | 06'36" | 01:30'12" |
| 15 | 06'54" | 01:37'06" |
| 16 | 06'49" | 01:43'55" |
| 17 | 07'19" | 01:51'14" |
| 18 | 06'53" | 01:58'07" |
| 19 | 07'30" | 02:05'37" |
| 20 | 06'32" | 02:12'09" |
| 21 | 06'34" | 02:18'43" |
| 22 | 06'35" | 02:25'18" |
| 23 | 07'15" | 02:32'33" |
| 24 | 11'46" | 02:44'19" |
| 25 | 09'39" | 02:53'58" |
| 26 | 08'40" | 03:02'38" |
| 27 | 08'59" | 03:11'37" |
| 28 | 08'00" | 03:19'37" |
| 29 | 07'43" | 03:27'20" |
| 30 | 07'55" | 03:35'15" |
| 31 | 09'33" | 03:44'48" |
| 32 | 10'16" | 03:55'04" |
| 33 | 07'31" | 04:02'35" |
| 34 | 08'10" | 04:10'45" |
| 35 | 09'18" | 04:20'03" |
| 36 | 07'37" | 04:27'40" |
| 37 | 08'06" | 04:35'46" |
| 38 | 08'20" | 04:44'06" |
| 39 | 07'28" | 04:51'34" |
| 40 | 07'12" | 04:58'46" |
| 41 | 07'16" | 05:06'02" |
| 42 | 07'05" | 05:13'07" |
| 42.5 | 07'23" | 05:16'42" |
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