10.0 km | 01:05:18 | 06:30/km日期: 2023-11-15 18:25 - 卡路里: 541 Cal - 總步數: 11344 - 平均步頻: 173 - 平均步幅: 88 cm
Pace: 05'38" / 06'30" / 06'27" / 06'30" / 06'47" / 06'13" / 06'32" / 06'29" / 06'42" / 06'37" / 36'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" | 1002 / 1002 | 170 / 101 |
| 2 | | 06'34" (+00'49") | 1001 / 2004 | 173 / 87 |
| 3 | | 06'25" (+00'40") | 1001 / 3005 | 174 / 89 |
| 4 | | 06'30" (+00'45") | 1002 / 4007 | 173 / 88 |
| 5 | | 06'48" (+01'03") | 1000 / 5007 | 173 / 84 |
| 6 | | 06'12" (+00'27") | 1000 / 6008 | 175 / 91 |
| 7 | | 06'33" (+00'48") | 1001 / 7009 | 173 / 87 |
| 8 | | 06'29" (+00'44") | 1000 / 8010 | 172 / 89 |
| 9 | | 06'54" (+01'09") | 1001 / 9011 | 174 / 83 |
| 10 | | 06'51" (+01'06") | 1001 / 10013 | 175 / 83 |
| 11 | | 11'26" (+05'41") | 10 / 10023 | 171 / 51 |
11月累積里程 : 138.58 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'30" | 00:12'08" |
| 3 | 06'27" | 00:18'35" |
| 4 | 06'30" | 00:25'05" |
| 5 | 06'47" | 00:31'52" |
| 6 | 06'13" | 00:38'05" |
| 7 | 06'32" | 00:44'37" |
| 8 | 06'29" | 00:51'06" |
| 9 | 06'42" | 00:57'48" |
| 10 | 06'37" | 01:04'25" |
| 10.0 | 36'03" | 01:05'18" |
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