28.2 km | 02:45:30 | 05:52/km日期: 2023-11-14 04:58 - 總爬升: 384 m - 卡路里: 1572 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'30" / 02'59" / 02'51" / 03'54" / 02'21" / 02'49" / 03'31" / 02'46" / 01'48" / 03'14" / 07'16" / 06'17" / 06'28" / 07'26" / 07'28" / 04'00" / 03'08" / 04'09" / 03'48" / 03'47" / 04'31" / 08'12" / 07'09" / 08'20" / 07'24" / 07'25" / 06'34" / 06'34" / 05'32" / 06'06" / 66'04" /
11月累積里程 : 660.88 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 02'59" | 00:09'29" |
3 | 02'51" | 00:12'20" |
4 | 03'54" | 00:16'14" |
5 | 02'21" | 00:18'35" |
6 | 02'49" | 00:21'24" |
7 | 03'31" | 00:24'55" |
8 | 02'46" | 00:27'41" |
9 | 01'48" | 00:29'29" |
10 | 03'14" | 00:32'43" |
11 | 07'16" | 00:39'59" |
12 | 06'17" | 00:46'16" |
13 | 06'28" | 00:52'44" |
14 | 07'26" | 01:00'10" |
15 | 07'28" | 01:07'38" |
16 | 04'00" | 01:11'38" |
17 | 03'08" | 01:14'46" |
18 | 04'09" | 01:18'55" |
19 | 03'48" | 01:22'43" |
20 | 03'47" | 01:26'30" |
21 | 04'31" | 01:31'01" |
22 | 08'12" | 01:39'13" |
23 | 07'09" | 01:46'22" |
24 | 08'20" | 01:54'42" |
25 | 07'24" | 02:02'06" |
26 | 07'25" | 02:09'31" |
27 | 06'34" | 02:16'05" |
28 | 06'34" | 02:22'39" |
29 | 05'32" | 02:28'11" |
30 | 06'06" | 02:34'17" |
29.2 | -13'-29" | 02:45'31" |