11.8 km | 01:13:09 | 06:11/km日期: 2023-11-15 16:19 - 卡路里: 671 Cal - 平均步頻: 173
Pace: 06'14" / 06'07" / 05'59" / 06'07" / 05'51" / 06'38" / 06'38" / 05'57" / 06'03" / 06'00" / 06'10" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'22") | 1004 / 1004 |
2 | | 06'07" (+00'17") | 1011 / 2015 |
3 | | 05'59" (+00'09") | 1002 / 3017 |
4 | | 06'05" (+00'15") | 1004 / 4022 |
5 | | 05'50" | 1000 / 5022 |
6 | | 06'39" (+00'49") | 997 / 6020 |
7 | | 06'35" (+00'45") | 1005 / 7025 |
8 | | 05'59" (+00'09") | 989 / 8014 |
9 | | 06'01" (+00'11") | 1005 / 9020 |
10 | | 05'57" (+00'07") | 1008 / 10028 |
11 | | 06'11" (+00'21") | 996 / 11025 |
12 | | 06'03" (+00'13") | 826 / 11851 |
11月累積里程 :
188.26 km Mizuno wave rider 27 累積 :
1182.8 kmAndroid - OPPO CPH2127 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'07" | 00:12'21" |
3 | 05'59" | 00:18'20" |
4 | 06'07" | 00:24'27" |
5 | 05'51" | 00:30'18" |
6 | 06'38" | 00:36'56" |
7 | 06'38" | 00:43'34" |
8 | 05'57" | 00:49'31" |
9 | 06'03" | 00:55'34" |
10 | 06'00" | 01:01'34" |
11 | 06'10" | 01:07'44" |
11.8 | 06'01" | 01:12'50" |