4.1 km | 00:27:12 | 06:41/km日期: 2023-11-15 20:46 - 總爬升: 109 m - 卡路里: 355 Cal - 平均步頻: 158
Pace: 06'31" / 06'37" / 06'58" / 06'52" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'37" (+00'18") | 1000 / 2000 |
| 3 | | 06'58" (+00'39") | 1000 / 3000 |
| 4 | | 06'51" (+00'32") | 1000 / 4000 |
| 5 | | 07'11" (+00'52") | 60 / 4060 |
11月累積里程 : 56.92 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'37" | 00:13'08" |
| 3 | 06'58" | 00:20'06" |
| 4 | 06'52" | 00:26'58" |
| 4.1 | 07'08" | 00:27'24" |
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