12.4 km | 01:22:09 | 06:39/km日期: 2016-05-03 18:51 - 卡路里: 666 Cal - 總步數: 16242 - 平均步頻: 197 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'06" / 06'29" / 06'45" / 06'45" / 06'35" / 06'35" / 06'45" / 06'50" / 06'40" / 06'40" / 06'41" / 06'49" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" | 1000 / 1000 | 187 / 87 |
2 | | 06'28" (+00'23") | 1000 / 2000 | 191 / 80 |
3 | | 06'45" (+00'40") | 1011 / 3011 | 193 / 76 |
4 | | 06'42" (+00'37") | 994 / 4006 | 194 / 76 |
5 | | 06'36" (+00'31") | 997 / 5003 | 198 / 76 |
6 | | 06'38" (+00'33") | 1004 / 6008 | 200 / 75 |
7 | | 06'45" (+00'40") | 999 / 7008 | 201 / 73 |
8 | | 06'48" (+00'43") | 991 / 7999 | 200 / 73 |
9 | | 06'41" (+00'36") | 1009 / 9009 | 201 / 74 |
10 | | 06'40" (+00'35") | 998 / 10007 | 201 / 74 |
11 | | 06'42" (+00'37") | 993 / 11000 | 201 / 74 |
12 | | 06'48" (+00'43") | 1003 / 12003 | 199 / 73 |
13 | | 06'54" (+00'49") | 347 / 12350 | 200 / 72 |
5月累積里程 : 145.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'29" | 00:12'35" |
3 | 06'45" | 00:19'20" |
4 | 06'45" | 00:26'05" |
5 | 06'35" | 00:32'40" |
6 | 06'35" | 00:39'15" |
7 | 06'45" | 00:46'00" |
8 | 06'50" | 00:52'50" |
9 | 06'40" | 00:59'30" |
10 | 06'40" | 01:06'10" |
11 | 06'41" | 01:12'51" |
12 | 06'49" | 01:19'40" |
12.4 | 07'04" | 01:22'09" |