10.0 km | 00:57:50 | 05:46/km日期: 2016-05-03 19:22 - 地點: 淡水河河濱車道 - 天氣: 舒服 - 卡路里: 604 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 65%
Pace: 06'08" / 05'50" / 05'43" / 05'40" / 05'46" / 05'47" / 05'48" / 05'46" / 05'50" / 05'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 05'50" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'12") | 1000 / 3000 |
| 4 | | 05'39" (+00'09") | 1000 / 4000 |
| 5 | | 05'45" (+00'15") | 1000 / 5000 |
| 6 | | 05'46" (+00'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'17") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 05'50" (+00'20") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 03'09" | 10 / 10010 |
5月累積里程 :
251.46 km 
母子鱷魚 母子鱷魚 丫拖4 累積 :
514.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'43" | 00:17'41" |
| 4 | 05'40" | 00:23'21" |
| 5 | 05'46" | 00:29'07" |
| 6 | 05'47" | 00:34'54" |
| 7 | 05'48" | 00:40'42" |
| 8 | 05'46" | 00:46'28" |
| 9 | 05'50" | 00:52'18" |
| 10 | 05'31" | 00:57'49" |
| 10.0 | 03'16" | 00:57'51" |
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