6.1 km | 00:35:20 | 05:47/km日期: 2023-11-16 16:57 - 卡路里: 524 Cal - 平均步頻: 158
Pace: 06'26" / 06'25" / 06'23" / 06'05" / 07'24" / 05'19" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'31") | 1000 / 1000 |
2 | | 05'37" (+00'26") | 1000 / 2000 |
3 | | 05'56" (+00'45") | 1000 / 3000 |
4 | | 06'05" (+00'54") | 1000 / 4000 |
5 | | 05'56" (+00'45") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 07'53" (+02'42") | 108 / 6108 |
11月累積里程 :
23.76 km ASICS GLIDERIDE 累積 :
528.7 kmTCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'25" | 00:12'51" |
3 | 06'23" | 00:19'14" |
4 | 06'05" | 00:25'19" |
5 | 07'24" | 00:32'43" |
6 | 05'19" | 00:38'02" |
6.1 | 07'50" | 00:38'53" |