10.0 km | 00:44:20 | 04:25/km日期: 2016-05-02 11:12 - 卡路里: 707 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 52%
Pace: 04'28" / 04'23" / 04'26" / 04'24" / 04'18" / 04'27" / 04'28" / 04'31" / 04'29" / 04'20" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'10") | 1000 / 1000 |
| 2 | | 04'22" (+00'05") | 1000 / 2000 |
| 3 | | 04'26" (+00'09") | 1000 / 3000 |
| 4 | | 04'24" (+00'07") | 1000 / 4000 |
| 5 | | 04'17" | 1000 / 5000 |
| 6 | | 04'26" (+00'09") | 1000 / 6000 |
| 7 | | 04'28" (+00'11") | 1000 / 7000 |
| 8 | | 04'30" (+00'13") | 1000 / 8000 |
| 9 | | 04'29" (+00'12") | 1000 / 9000 |
| 10 | | 04'19" (+00'02") | 1000 / 10000 |
| 11 | | 04'04" | 28 / 10028 |
5月累積里程 : 292.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'23" | 00:08'51" |
| 3 | 04'26" | 00:13'17" |
| 4 | 04'24" | 00:17'41" |
| 5 | 04'18" | 00:21'59" |
| 6 | 04'27" | 00:26'26" |
| 7 | 04'28" | 00:30'54" |
| 8 | 04'31" | 00:35'25" |
| 9 | 04'29" | 00:39'54" |
| 10 | 04'20" | 00:44'14" |
| 10.0 | 03'33" | 00:44'20" |
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