21.1 km | 02:51:18 | 08:08/km日期: 2016-05-02 08:32 - 卡路里: 1269 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 29%
Pace: 07'04" / 06'46" / 07'25" / 06'45" / 06'43" / 08'11" / 06'48" / 07'41" / 06'38" / 11'21" / 20'37" / 07'01" / 07'09" / 06'05" / 06'28" / 10'47" / 10'35" / 16'50" / 07'26" / 05'47" / 05'13" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'51") | 1000 / 1000 |
2 | | 06'45" (+01'32") | 1000 / 2000 |
3 | | 07'25" (+02'12") | 1000 / 3000 |
4 | | 06'44" (+01'31") | 1000 / 4000 |
5 | | 06'43" (+01'30") | 1000 / 5000 |
6 | | 08'10" (+02'57") | 1000 / 6000 |
7 | | 06'48" (+01'35") | 1000 / 7000 |
8 | | 07'41" (+02'28") | 1000 / 8000 |
9 | | 06'37" (+01'24") | 1000 / 9000 |
10 | | 11'20" (+06'07") | 1000 / 10000 |
11 | | 20'37" (+15'24") | 1000 / 11000 |
12 | | 07'01" (+01'48") | 1000 / 12000 |
13 | | 07'08" (+01'55") | 1000 / 13000 |
14 | | 06'05" (+00'52") | 1000 / 14000 |
15 | | 06'27" (+01'14") | 1000 / 15000 |
16 | | 10'46" (+05'33") | 1000 / 16000 |
17 | | 10'35" (+05'22") | 1000 / 17000 |
18 | | 08'29" (+03'16") | 1000 / 18000 |
19 | | 07'26" (+02'13") | 1000 / 19000 |
20 | | 05'47" (+00'34") | 1000 / 20000 |
21 | | 05'13" | 1000 / 21000 |
22 | | 06'11" (+00'58") | 51 / 21051 |
5月累積里程 :
203.55 km Mizuno Rider 17 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'46" | 00:13'50" |
3 | 07'25" | 00:21'15" |
4 | 06'45" | 00:28'00" |
5 | 06'43" | 00:34'43" |
6 | 08'11" | 00:42'54" |
7 | 06'48" | 00:49'42" |
8 | 07'41" | 00:57'23" |
9 | 06'38" | 01:04'01" |
10 | 11'21" | 01:15'22" |
11 | 20'37" | 01:35'59" |
12 | 07'01" | 01:43'00" |
13 | 07'09" | 01:50'09" |
14 | 06'05" | 01:56'14" |
15 | 06'28" | 02:02'42" |
16 | 10'47" | 02:13'29" |
17 | 10'35" | 02:24'04" |
18 | 16'50" | 02:40'54" |
19 | 07'26" | 02:48'20" |
20 | 05'47" | 02:54'07" |
21 | 05'13" | 02:59'20" |
21.1 | 06'12" | 02:59'39" |