10.0 km | 00:51:50 | 05:10/km日期: 2016-05-03 16:58 - 平均心率: 166 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 02'09" / 05'23" / 05'12" / 05'05" / 05'11" / 05'16" / 05'08" / 04'58" / 04'58" / 05'03" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'24") | 1000 / 1000 |
| 2 | | 05'23" (+00'25") | 1000 / 2000 |
| 3 | | 05'11" (+00'13") | 1000 / 3000 |
| 4 | | 05'05" (+00'07") | 1000 / 4000 |
| 5 | | 05'11" (+00'13") | 1000 / 5000 |
| 6 | | 05'15" (+00'17") | 1000 / 6000 |
| 7 | | 05'07" (+00'09") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 05'03" (+00'05") | 1000 / 10000 |
| 11 | | 06'45" (+01'47") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
238.91 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'09" | 00:02'09" |
| 2 | 05'23" | 00:07'32" |
| 3 | 05'12" | 00:12'44" |
| 4 | 05'05" | 00:17'49" |
| 5 | 05'11" | 00:23'00" |
| 6 | 05'16" | 00:28'16" |
| 7 | 05'08" | 00:33'24" |
| 8 | 04'58" | 00:38'22" |
| 9 | 04'58" | 00:43'20" |
| 10 | 05'03" | 00:48'23" |
| 10.0 | 07'03" | 00:48'37" |
展開計圈分析
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