21.0 km | 02:26:40 | 06:58/km日期: 2023-11-12 20:03 - 卡路里: 1287 Cal
Pace: 05'57" / 06'39" / 06'33" / 06'36" / 06'42" / 06'40" / 06'54" / 06'50" / 06'45" / 06'42" / 06'51" / 07'07" / 06'43" / 07'37" / 06'43" / 06'50" / 06'48" / 07'03" / 08'09" / 07'42" / 08'11" / 21'06" /
11月累積里程 :
109.79 km 
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'39" | 00:12'36" |
| 3 | 06'33" | 00:19'09" |
| 4 | 06'36" | 00:25'45" |
| 5 | 06'42" | 00:32'27" |
| 6 | 06'40" | 00:39'07" |
| 7 | 06'54" | 00:46'01" |
| 8 | 06'50" | 00:52'51" |
| 9 | 06'45" | 00:59'36" |
| 10 | 06'42" | 01:06'18" |
| 11 | 06'51" | 01:13'09" |
| 12 | 07'07" | 01:20'16" |
| 13 | 06'43" | 01:26'59" |
| 14 | 07'37" | 01:34'36" |
| 15 | 06'43" | 01:41'19" |
| 16 | 06'50" | 01:48'09" |
| 17 | 06'48" | 01:54'57" |
| 18 | 07'03" | 02:02'00" |
| 19 | 08'09" | 02:10'09" |
| 20 | 07'42" | 02:17'51" |
| 21 | 08'11" | 02:26'02" |
| 21.0 | 22'19" | 02:26'40" |
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