42.8 km | 03:39:04 | 05:06/km日期: 2023-11-12 06:20 - 總爬升: 198 m - 卡路里: 2159 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'43" / 05'16" / 04'39" / 04'52" / 04'49" / 04'55" / 04'43" / 04'51" / 04'45" / 04'42" / 04'59" / 04'49" / 05'01" / 04'47" / 04'58" / 04'54" / 05'00" / 04'59" / 04'49" / 04'53" / 04'52" / 05'07" / 05'04" / 05'43" / 05'03" / 04'54" / 04'55" / 05'07" / 05'06" / 05'10" / 05'11" / 05'07" / 05'01" / 05'08" / 05'25" / 05'08" / 05'13" / 05'15" / 05'32" / 05'45" / 05'30" / 05'26" / 05'54" /
11月累積里程 : 303.17 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'16" | 00:11'59" |
3 | 04'39" | 00:16'38" |
4 | 04'52" | 00:21'30" |
5 | 04'49" | 00:26'19" |
6 | 04'55" | 00:31'14" |
7 | 04'43" | 00:35'57" |
8 | 04'51" | 00:40'48" |
9 | 04'45" | 00:45'33" |
10 | 04'42" | 00:50'15" |
11 | 04'59" | 00:55'14" |
12 | 04'49" | 01:00'03" |
13 | 05'01" | 01:05'04" |
14 | 04'47" | 01:09'51" |
15 | 04'58" | 01:14'49" |
16 | 04'54" | 01:19'43" |
17 | 05'00" | 01:24'43" |
18 | 04'59" | 01:29'42" |
19 | 04'49" | 01:34'31" |
20 | 04'53" | 01:39'24" |
21 | 04'52" | 01:44'16" |
22 | 05'07" | 01:49'23" |
23 | 05'04" | 01:54'27" |
24 | 05'43" | 02:00'10" |
25 | 05'03" | 02:05'13" |
26 | 04'54" | 02:10'07" |
27 | 04'55" | 02:15'02" |
28 | 05'07" | 02:20'09" |
29 | 05'06" | 02:25'15" |
30 | 05'10" | 02:30'25" |
31 | 05'11" | 02:35'36" |
32 | 05'07" | 02:40'43" |
33 | 05'01" | 02:45'44" |
34 | 05'08" | 02:50'52" |
35 | 05'25" | 02:56'17" |
36 | 05'08" | 03:01'25" |
37 | 05'13" | 03:06'38" |
38 | 05'15" | 03:11'53" |
39 | 05'32" | 03:17'25" |
40 | 05'45" | 03:23'10" |
41 | 05'30" | 03:28'40" |
42 | 05'26" | 03:34'06" |
42.9 | 05'42" | 03:39'04" |