15.4 km | 02:03:24 | 08:01/km日期: 2023-11-11 14:25 - 總爬升: 1153 m - 平均心率: 135 - 卡路里: 830 Cal - 總步數: 17392 - 平均步頻: 140 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 83%
Pace: 13'01" / 09'15" / 09'51" / 08'36" / 06'46" / 06'38" / 06'37" / 07'58" / 08'18" / 08'12" / 09'32" / 06'43" / 06'21" / 06'29" / 05'57" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'00" (+07'03") | 1000 / 1000 | 93 / 82 |
2 | | 09'15" (+03'18") | 1000 / 2000 | 125 / 85 |
3 | | 09'50" (+03'53") | 1001 / 3001 | 122 / 82 |
4 | | 08'35" (+02'38") | 1001 / 4003 | 133 / 87 |
5 | | 06'47" (+00'50") | 1000 / 5004 | 162 / 90 |
6 | | 06'37" (+00'40") | 1001 / 6005 | 169 / 89 |
7 | | 06'39" (+00'42") | 1001 / 7007 | 167 / 89 |
8 | | 08'03" (+02'06") | 1000 / 8007 | 144 / 85 |
9 | | 08'26" (+02'29") | 1000 / 9008 | 134 / 87 |
10 | | 08'05" (+02'08") | 1000 / 10008 | 133 / 92 |
11 | | 09'28" (+03'31") | 1001 / 11009 | 121 / 87 |
12 | | 06'41" (+00'44") | 1001 / 12010 | 160 / 92 |
13 | | 06'24" (+00'27") | 1001 / 13012 | 169 / 91 |
14 | | 06'28" (+00'31") | 1000 / 14012 | 169 / 90 |
15 | | 05'57" | 1002 / 15014 | 175 / 95 |
16 | | 07'45" (+01'48") | 373 / 15388 | 160 / 80 |
桃園文龍