42.4 km | 04:21:31 | 06:10/km日期: 2023-11-12 06:23 - 總爬升: 266 m - 卡路里: 3354 Cal - 平均步頻: 35 - 溫度: 22°C - 濕度: 88%
Pace: 06'25" / 05'48" / 05'37" / 05'21" / 05'14" / 05'32" / 05'26" / 05'07" / 05'25" / 05'27" / 05'33" / 05'24" / 05'12" / 05'24" / 05'37" / 05'14" / 05'41" / 05'22" / 05'20" / 05'27" / 05'14" / 05'21" / 06'05" / 08'20" / 06'34" / 06'07" / 06'24" / 05'46" / 06'08" / 06'07" / 07'13" / 07'00" / 06'23" / 06'39" / 08'10" / 07'17" / 06'50" / 07'52" / 07'06" / 07'42" / 06'58" / 07'06" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'09") | 999 / 999 |
2 | | 05'48" (+00'37") | 996 / 1996 |
3 | | 05'39" (+00'28") | 1010 / 3006 |
4 | | 05'21" (+00'10") | 999 / 4006 |
5 | | 05'12" (+00'01") | 1006 / 5012 |
6 | | 05'34" (+00'23") | 1008 / 6020 |
7 | | 05'23" (+00'12") | 1008 / 7029 |
8 | | 05'12" (+00'01") | 1002 / 8032 |
9 | | 05'24" (+00'13") | 997 / 9030 |
10 | | 05'24" (+00'13") | 1009 / 10039 |
11 | | 05'34" (+00'23") | 1011 / 11050 |
12 | | 05'24" (+00'13") | 1002 / 12053 |
13 | | 05'11" | 997 / 13051 |
14 | | 05'22" (+00'11") | 1017 / 14069 |
15 | | 05'35" (+00'24") | 992 / 15061 |
16 | | 05'19" (+00'08") | 1015 / 16076 |
17 | | 05'40" (+00'29") | 1001 / 17078 |
18 | | 05'19" (+00'08") | 1007 / 18085 |
19 | | 05'34" (+00'23") | 1003 / 19089 |
20 | | 05'11" | 998 / 20087 |
21 | | 05'12" (+00'01") | 1009 / 21097 |
22 | | 05'26" (+00'15") | 1004 / 22102 |
23 | | 06'05" (+00'54") | 998 / 23100 |
24 | | 08'23" (+03'12") | 1011 / 24112 |
25 | | 06'29" (+01'18") | 994 / 25106 |
26 | | 06'08" (+00'57") | 1014 / 26121 |
27 | | 06'19" (+01'08") | 1005 / 27127 |
28 | | 05'54" (+00'43") | 999 / 28126 |
29 | | 06'02" (+00'51") | 999 / 29126 |
30 | | 06'16" (+01'05") | 1009 / 30135 |
31 | | 07'06" (+01'55") | 1010 / 31146 |
32 | | 06'59" (+01'48") | 996 / 32142 |
33 | | 06'24" (+01'13") | 1000 / 33143 |
34 | | 06'38" (+01'27") | 1009 / 34153 |
35 | | 08'09" (+02'58") | 1007 / 35160 |
36 | | 07'21" (+02'10") | 1010 / 36170 |
37 | | 06'44" (+01'33") | 993 / 37164 |
38 | | 07'53" (+02'42") | 1009 / 38174 |
39 | | 07'08" (+01'57") | 1004 / 39178 |
40 | | 07'43" (+02'32") | 1001 / 40180 |
41 | | 06'57" (+01'46") | 1007 / 41187 |
42 | | 06'53" (+01'42") | 1013 / 42201 |
43 | | 06'30" (+01'19") | 338 / 42539 |
11月累積里程 : 92.48 km
Android - Sony XQ-BT52 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'48" | 00:12'13" |
3 | 05'37" | 00:17'50" |
4 | 05'21" | 00:23'11" |
5 | 05'14" | 00:28'25" |
6 | 05'32" | 00:33'57" |
7 | 05'26" | 00:39'23" |
8 | 05'07" | 00:44'30" |
9 | 05'25" | 00:49'55" |
10 | 05'27" | 00:55'22" |
11 | 05'33" | 01:00'55" |
12 | 05'24" | 01:06'19" |
13 | 05'12" | 01:11'31" |
14 | 05'24" | 01:16'55" |
15 | 05'37" | 01:22'32" |
16 | 05'14" | 01:27'46" |
17 | 05'41" | 01:33'27" |
18 | 05'22" | 01:38'49" |
19 | 05'20" | 01:44'09" |
20 | 05'27" | 01:49'36" |
21 | 05'14" | 01:54'50" |
22 | 05'21" | 02:00'11" |
23 | 06'05" | 02:06'16" |
24 | 08'20" | 02:14'36" |
25 | 06'34" | 02:21'10" |
26 | 06'07" | 02:27'17" |
27 | 06'24" | 02:33'41" |
28 | 05'46" | 02:39'27" |
29 | 06'08" | 02:45'35" |
30 | 06'07" | 02:51'42" |
31 | 07'13" | 02:58'55" |
32 | 07'00" | 03:05'55" |
33 | 06'23" | 03:12'18" |
34 | 06'39" | 03:18'57" |
35 | 08'10" | 03:27'07" |
36 | 07'17" | 03:34'24" |
37 | 06'50" | 03:41'14" |
38 | 07'52" | 03:49'06" |
39 | 07'06" | 03:56'12" |
40 | 07'42" | 04:03'54" |
41 | 06'58" | 04:10'52" |
42 | 07'06" | 04:17'58" |
42.5 | 06'38" | 04:21'20" |