20.9 km | 01:34:58 | 04:32/km日期: 2016-05-01 05:15 - 卡路里: 1556 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 95%
Pace: 04'17" / 04'42" / 04'34" / 04'37" / 04'32" / 04'40" / 04'40" / 04'39" / 04'46" / 04'38" / 04'36" / 04'26" / 04'42" / 04'35" / 04'27" / 04'27" / 04'30" / 04'18" / 04'24" / 04'30" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'41" (+00'24") | 1000 / 2000 |
| 3 | | 04'34" (+00'17") | 1000 / 3000 |
| 4 | | 04'36" (+00'19") | 1000 / 4000 |
| 5 | | 04'32" (+00'15") | 1000 / 5000 |
| 6 | | 04'40" (+00'23") | 1000 / 6000 |
| 7 | | 04'39" (+00'22") | 1000 / 7000 |
| 8 | | 04'39" (+00'22") | 1000 / 8000 |
| 9 | | 04'45" (+00'28") | 1000 / 9000 |
| 10 | | 04'38" (+00'21") | 1000 / 10000 |
| 11 | | 04'35" (+00'18") | 1000 / 11000 |
| 12 | | 04'25" (+00'08") | 1000 / 12000 |
| 13 | | 04'41" (+00'24") | 1000 / 13000 |
| 14 | | 04'35" (+00'18") | 1000 / 14000 |
| 15 | | 04'27" (+00'10") | 1000 / 15000 |
| 16 | | 04'26" (+00'09") | 1000 / 16000 |
| 17 | | 04'29" (+00'12") | 1000 / 17000 |
| 18 | | 04'18" (+00'01") | 1000 / 18000 |
| 19 | | 04'24" (+00'07") | 1000 / 19000 |
| 20 | | 04'29" (+00'12") | 1000 / 20000 |
| 21 | | 04'20" (+00'03") | 914 / 20914 |
5月累積里程 : 92.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'42" | 00:08'59" |
| 3 | 04'34" | 00:13'33" |
| 4 | 04'37" | 00:18'10" |
| 5 | 04'32" | 00:22'42" |
| 6 | 04'40" | 00:27'22" |
| 7 | 04'40" | 00:32'02" |
| 8 | 04'39" | 00:36'41" |
| 9 | 04'46" | 00:41'27" |
| 10 | 04'38" | 00:46'05" |
| 11 | 04'36" | 00:50'41" |
| 12 | 04'26" | 00:55'07" |
| 13 | 04'42" | 00:59'49" |
| 14 | 04'35" | 01:04'24" |
| 15 | 04'27" | 01:08'51" |
| 16 | 04'27" | 01:13'18" |
| 17 | 04'30" | 01:17'48" |
| 18 | 04'18" | 01:22'06" |
| 19 | 04'24" | 01:26'30" |
| 20 | 04'30" | 01:31'00" |
| 20.9 | 04'21" | 01:34'59" |
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