9.1 km | 01:02:03 | 06:51/km日期: 2023-11-10 07:49 - 卡路里: 664 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 80%
Pace: 06'47" / 06'37" / 06'54" / 06'50" / 06'52" / 06'50" / 06'48" / 07'14" / 06'47" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'17") | 449 / 449 |
| 2 | | 06'52" (+00'24") | 444 / 893 |
| 3 | | 06'49" (+00'21") | 447 / 1341 |
| 4 | | 06'28" | 469 / 1810 |
| 5 | | 06'46" (+00'18") | 449 / 2260 |
| 6 | | 07'03" (+00'35") | 436 / 2697 |
| 7 | | 06'39" (+00'11") | 465 / 3162 |
| 8 | | 06'33" (+00'05") | 465 / 3627 |
| 9 | | 06'51" (+00'23") | 446 / 4074 |
| 10 | | 06'55" (+00'27") | 448 / 4523 |
| 11 | | 07'04" (+00'36") | 441 / 4965 |
| 12 | | 06'57" (+00'29") | 441 / 5407 |
| 13 | | 06'49" (+00'21") | 453 / 5860 |
| 14 | | 06'51" (+00'23") | 451 / 6311 |
| 15 | | 06'47" (+00'19") | 456 / 6768 |
| 16 | | 06'49" (+00'21") | 454 / 7222 |
| 17 | | 07'00" (+00'32") | 448 / 7670 |
| 18 | | 07'13" (+00'45") | 433 / 8104 |
| 19 | | 06'49" (+00'21") | 464 / 8569 |
| 20 | | 06'58" (+00'30") | 483 / 9052 |
11月累積里程 : 91.73 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'37" | 00:13'24" |
| 3 | 06'54" | 00:20'18" |
| 4 | 06'50" | 00:27'08" |
| 5 | 06'52" | 00:34'00" |
| 6 | 06'50" | 00:40'50" |
| 7 | 06'48" | 00:47'38" |
| 8 | 07'14" | 00:54'52" |
| 9 | 06'47" | 01:01'39" |
| 9.1 | 07'33" | 01:02'03" |
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