9.0 km | 00:48:42 | 05:24/km日期: 2023-11-07 05:07 - 平均心率: 138 - 卡路里: 523 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 68%
Pace: 11'18" / 05'21" / 05'51" / 05'23" / 05'25" / 05'29" / 05'22" / 05'20" / 5416'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'07") | 1000 / 1000 |
| 2 | | 05'21" (+00'01") | 1000 / 2000 |
| 3 | | 05'29" (+00'09") | 1000 / 3000 |
| 4 | | 05'23" (+00'03") | 1000 / 4000 |
| 5 | | 05'24" (+00'04") | 1000 / 5000 |
| 6 | | 05'28" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'01") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'21" (+00'01") | 877 / 8877 |
| 10 | | 05'44" (+00'24") | 123 / 9001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
265.68 km 
ASICS Magic Speed 3 累積 :
2556.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 05'21" | 00:16'39" |
| 3 | 05'51" | 00:22'30" |
| 4 | 05'23" | 00:27'53" |
| 5 | 05'25" | 00:33'18" |
| 6 | 05'29" | 00:38'47" |
| 7 | 05'22" | 00:44'09" |
| 8 | 05'20" | 00:49'29" |
| 9.0 | 05'24" | 00:54'54" |
展開計圈分析
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