9.5 km | 01:06:43 | 07:01/km日期: 2016-04-28 18:12 - 卡路里: 513 Cal - 溫度: 21°C - 濕度: 68%
Pace: 17'01" / 04'35" / 07'36" / 05'07" / 04'13" / 09'14" / 04'05" / 04'02" / 04'15" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'32" (+17'54") | 437 / 437 |
2 | | 19'09" (+15'31") | 343 / 780 |
3 | | 04'27" (+00'49") | 395 / 1176 |
4 | | 04'38" (+01'00") | 409 / 1585 |
5 | | 04'32" (+00'54") | 393 / 1979 |
6 | | 04'13" (+00'35") | 401 / 2380 |
7 | | 06'06" (+02'28") | 414 / 2795 |
8 | | 13'12" (+09'34") | 393 / 3189 |
9 | | 04'08" (+00'30") | 398 / 3587 |
10 | | 04'17" (+00'39") | 399 / 3987 |
11 | | 04'07" (+00'29") | 416 / 4404 |
12 | | 04'19" (+00'41") | 389 / 4794 |
13 | | 04'04" (+00'26") | 400 / 5194 |
14 | | 04'43" (+01'05") | 405 / 5600 |
15 | | 16'24" (+12'46") | 400 / 6000 |
16 | | 04'05" (+00'27") | 403 / 6403 |
17 | | 04'05" (+00'27") | 403 / 6807 |
18 | | 04'04" (+00'26") | 405 / 7213 |
19 | | 04'05" (+00'27") | 404 / 7617 |
20 | | 03'51" (+00'13") | 393 / 8010 |
21 | | 03'38" | 402 / 8412 |
22 | | 03'45" (+00'07") | 403 / 8816 |
23 | | 10'47" (+07'09") | 396 / 9212 |
24 | | 12'08" (+08'30") | 293 / 9506 |
4月累積里程 : 67.24 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'01" | 00:17'01" |
2 | 04'35" | 00:21'36" |
3 | 07'36" | 00:29'12" |
4 | 05'07" | 00:34'19" |
5 | 04'13" | 00:38'32" |
6 | 09'14" | 00:47'46" |
7 | 04'05" | 00:51'51" |
8 | 04'02" | 00:55'53" |
9 | 04'15" | 01:00'08" |
9.5 | 12'59" | 01:06'43" |