9.6 km | 01:02:03 | 06:28/km日期: 2023-11-05 07:37 - 卡路里: 682 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78%
Pace: 06'38" / 06'24" / 06'10" / 06'29" / 06'29" / 06'34" / 06'26" / 06'24" / 06'32" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'17") | 494 / 494 |
2 | | 06'41" (+00'33") | 472 / 967 |
3 | | 06'33" (+00'25") | 474 / 1441 |
4 | | 06'19" (+00'11") | 486 / 1928 |
5 | | 06'17" (+00'09") | 489 / 2417 |
6 | | 06'08" | 500 / 2918 |
7 | | 06'22" (+00'14") | 483 / 3401 |
8 | | 06'31" (+00'23") | 476 / 3878 |
9 | | 06'30" (+00'22") | 476 / 4354 |
10 | | 06'28" (+00'20") | 476 / 4831 |
11 | | 06'29" (+00'21") | 476 / 5308 |
12 | | 06'29" (+00'21") | 471 / 5779 |
13 | | 06'27" (+00'19") | 472 / 6252 |
14 | | 06'23" (+00'15") | 475 / 6728 |
15 | | 06'27" (+00'19") | 472 / 7200 |
16 | | 06'27" (+00'19") | 476 / 7676 |
17 | | 06'27" (+00'19") | 475 / 8151 |
18 | | 06'27" (+00'19") | 476 / 8628 |
19 | | 06'33" (+00'25") | 468 / 9096 |
20 | | 06'53" (+00'45") | 490 / 9586 |
11月累積里程 : 91.73 km
TCX 2.0 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'24" | 00:13'02" |
3 | 06'10" | 00:19'12" |
4 | 06'29" | 00:25'41" |
5 | 06'29" | 00:32'10" |
6 | 06'34" | 00:38'44" |
7 | 06'26" | 00:45'10" |
8 | 06'24" | 00:51'34" |
9 | 06'32" | 00:58'06" |
9.6 | 06'43" | 01:02'03" |