68.6 km | 09:29:47 | 08:18/km日期: 2023-11-04 03:48 - 總爬升: 275 m - 平均心率: 148 - 卡路里: 4936 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 71%
Pace: 06'49" / 06'36" / 06'38" / 06'38" / 06'35" / 06'36" / 06'38" / 06'24" / 06'35" / 06'16" / 06'46" / 10'52" / 06'24" / 06'26" / 06'12" / 06'16" / 06'18" / 06'10" / 06'17" / 06'28" / 17'03" / 07'37" / 06'12" / 06'22" / 07'27" / 06'34" / 14'50" / 25'06" / 07'22" / 07'29" / 07'47" / 16'57" / 05'45" / 05'37" / 21'07" / 08'19" / 06'38" / 07'59" / 07'52" / 06'04" / 10'03" / 05'03" / 05'16" / 06'18" / 05'23" / 05'47" / 10'01" / 05'50" / 09'23" / 12'18" / 05'55" / 11'47" / 06'18" / 06'35" / 13'09" / 06'44" / 06'55" / 09'51" / 08'10" / 07'14" / 11'48" / 07'09" / 07'23" / 09'29" / 13'46" / 07'10" / 09'24" / 07'15" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'46") | 1000 / 1000 |
2 | | 06'36" (+01'33") | 1000 / 2000 |
3 | | 06'37" (+01'34") | 1000 / 3000 |
4 | | 06'38" (+01'35") | 1000 / 4000 |
5 | | 06'35" (+01'32") | 1000 / 5000 |
6 | | 06'35" (+01'32") | 1000 / 6000 |
7 | | 06'37" (+01'34") | 1000 / 7000 |
8 | | 06'23" (+01'20") | 1000 / 8000 |
9 | | 06'35" (+01'32") | 1000 / 9000 |
10 | | 06'15" (+01'12") | 1000 / 10000 |
11 | | 06'45" (+01'42") | 1000 / 11000 |
12 | | 10'52" (+05'49") | 1000 / 12000 |
13 | | 06'23" (+01'20") | 1000 / 13000 |
14 | | 06'26" (+01'23") | 1000 / 14000 |
15 | | 06'11" (+01'08") | 1000 / 15000 |
16 | | 06'16" (+01'13") | 1000 / 16000 |
17 | | 06'18" (+01'15") | 1000 / 17000 |
18 | | 06'10" (+01'07") | 1000 / 18000 |
19 | | 06'16" (+01'13") | 1000 / 19000 |
20 | | 06'28" (+01'25") | 1000 / 20000 |
21 | | 17'02" (+11'59") | 1000 / 21000 |
22 | | 07'36" (+02'33") | 1000 / 22000 |
23 | | 06'12" (+01'09") | 1000 / 23000 |
24 | | 06'21" (+01'18") | 1000 / 24000 |
25 | | 07'27" (+02'24") | 1000 / 25000 |
26 | | 06'33" (+01'30") | 1000 / 26000 |
27 | | 14'49" (+09'46") | 1000 / 27000 |
28 | | 25'06" (+20'03") | 1000 / 28000 |
29 | | 07'21" (+02'18") | 1000 / 29000 |
30 | | 07'29" (+02'26") | 1000 / 30000 |
31 | | 07'46" (+02'43") | 1000 / 31000 |
32 | | 16'57" (+11'54") | 1000 / 32000 |
33 | | 05'44" (+00'41") | 1000 / 33000 |
34 | | 05'37" (+00'34") | 1000 / 34000 |
35 | | 21'07" (+16'04") | 1000 / 35000 |
36 | | 08'18" (+03'15") | 1000 / 36000 |
37 | | 06'38" (+01'35") | 1000 / 37000 |
38 | | 07'59" (+02'56") | 1000 / 38000 |
39 | | 07'51" (+02'48") | 1000 / 39000 |
40 | | 06'04" (+01'01") | 1000 / 40000 |
41 | | 10'02" (+04'59") | 1000 / 41000 |
42 | | 05'03" | 1000 / 42000 |
43 | | 05'16" (+00'13") | 1000 / 43000 |
44 | | 06'17" (+01'14") | 1000 / 44000 |
45 | | 05'23" (+00'20") | 1000 / 45000 |
46 | | 05'46" (+00'43") | 1000 / 46000 |
47 | | 10'01" (+04'58") | 1000 / 47000 |
48 | | 05'49" (+00'46") | 1000 / 48000 |
49 | | 09'22" (+04'19") | 1000 / 49000 |
50 | | 12'18" (+07'15") | 1000 / 50000 |
51 | | 05'55" (+00'52") | 1000 / 51000 |
52 | | 11'46" (+06'43") | 1000 / 52000 |
53 | | 06'17" (+01'14") | 1000 / 53000 |
54 | | 06'34" (+01'31") | 1000 / 54000 |
55 | | 13'09" (+08'06") | 1000 / 55000 |
56 | | 06'43" (+01'40") | 1000 / 56000 |
57 | | 06'54" (+01'51") | 1000 / 57000 |
58 | | 09'51" (+04'48") | 1000 / 58000 |
59 | | 08'09" (+03'06") | 1000 / 59000 |
60 | | 07'14" (+02'11") | 1000 / 60000 |
61 | | 11'47" (+06'44") | 1000 / 61000 |
62 | | 07'09" (+02'06") | 1000 / 62000 |
63 | | 07'22" (+02'19") | 1000 / 63000 |
64 | | 09'29" (+04'26") | 1000 / 64000 |
65 | | 13'46" (+08'43") | 1000 / 65000 |
66 | | 07'09" (+02'06") | 1000 / 66000 |
67 | | 09'24" (+04'21") | 1000 / 67000 |
68 | | 07'15" (+02'12") | 1000 / 68000 |
69 | | 07'32" (+02'29") | 576 / 68576 |
台北市William Liu
台北市William Liu
台北市William Liu