10.1 km | 00:57:32 | 05:42/km日期: 2016-04-28 07:25 - 卡路里: 516 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 88%
Pace: 06'02" / 06'10" / 06'02" / 05'43" / 05'45" / 05'35" / 05'31" / 05'35" / 05'27" / 05'23" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'39") | 1000 / 1000 |
| 2 | | 06'05" (+00'42") | 1000 / 2000 |
| 3 | | 06'01" (+00'38") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 05'34" (+00'11") | 1000 / 6000 |
| 7 | | 05'31" (+00'08") | 1000 / 7000 |
| 8 | | 05'34" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'04") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'54" | 81 / 10081 |
4月累積里程 : 277.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'10" | 00:12'12" |
| 3 | 06'02" | 00:18'14" |
| 4 | 05'43" | 00:23'57" |
| 5 | 05'45" | 00:29'42" |
| 6 | 05'35" | 00:35'17" |
| 7 | 05'31" | 00:40'48" |
| 8 | 05'35" | 00:46'23" |
| 9 | 05'27" | 00:51'50" |
| 10 | 05'23" | 00:57'13" |
| 10.1 | 04'55" | 00:57'37" |
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