13.0 km | 01:17:49 | 05:58/km日期: 2023-11-04 07:56 - 平均心率: 170 - 卡路里: 955 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79%
Pace: 05'47" / 05'51" / 05'46" / 05'49" / 05'47" / 05'47" / 05'53" / 06'02" / 06'05" / 06'04" / 06'22" / 06'17" / 06'13" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'01") | 1000 / 1000 |
| 2 | | 05'50" (+00'04") | 1000 / 2000 |
| 3 | | 05'46" | 1000 / 3000 |
| 4 | | 05'48" (+00'02") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'47" (+00'01") | 1000 / 6000 |
| 7 | | 05'52" (+00'06") | 1000 / 7000 |
| 8 | | 06'02" (+00'16") | 1000 / 8000 |
| 9 | | 06'05" (+00'19") | 1000 / 9000 |
| 10 | | 06'03" (+00'17") | 1000 / 10000 |
| 11 | | 06'22" (+00'36") | 1000 / 11000 |
| 12 | | 06'16" (+00'30") | 1000 / 12000 |
| 13 | | 06'12" (+00'26") | 1000 / 13000 |
| 14 | | 07'07" (+01'21") | 15 / 13015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 : 89.36 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 05'46" | 00:17'24" |
| 4 | 05'49" | 00:23'13" |
| 5 | 05'47" | 00:29'00" |
| 6 | 05'47" | 00:34'47" |
| 7 | 05'53" | 00:40'40" |
| 8 | 06'02" | 00:46'42" |
| 9 | 06'05" | 00:52'47" |
| 10 | 06'04" | 00:58'51" |
| 11 | 06'22" | 01:05'13" |
| 12 | 06'17" | 01:11'30" |
| 13 | 06'13" | 01:17'43" |
| 13.0 | 07'18" | 01:17'50" |
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