8.2 km | 00:55:26 | 06:43/km日期: 2016-04-24 15:47 - 卡路里: 571 Cal - 總步數: 9094 - 平均步頻: 164 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'20" / 06'16" / 06'19" / 06'23" / 06'18" / 08'00" / 06'52" / 07'06" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'05") | 1003 / 1003 | 166 / 95 |
2 | | 06'13" | 1006 / 2009 | 173 / 92 |
3 | | 06'17" (+00'04") | 1003 / 3013 | 173 / 91 |
4 | | 06'21" (+00'08") | 1002 / 4016 | 172 / 90 |
5 | | 06'17" (+00'04") | 1002 / 5018 | 174 / 91 |
6 | | 07'59" (+01'46") | 1000 / 6019 | 126 / 99 |
7 | | 06'51" (+00'38") | 1007 / 7026 | 171 / 85 |
8 | | 07'02" (+00'49") | 1000 / 8026 | 172 / 82 |
9 | | 07'47" (+01'34") | 239 / 8266 | 128 / 99 |
4月累積里程 :
32.82 km MIZUNO wave rider 18 累積 :
720.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'16" | 00:12'36" |
3 | 06'19" | 00:18'55" |
4 | 06'23" | 00:25'18" |
5 | 06'18" | 00:31'36" |
6 | 08'00" | 00:39'36" |
7 | 06'52" | 00:46'28" |
8 | 07'06" | 00:53'34" |
8.2 | 07'47" | 00:55'26" |