100.8 km | 14:32:00 | 08:39/km日期: 2016-03-12 05:00 - 總爬升: 2777 m - 卡路里: 4987 Cal - 總步數: 100652 - 平均步頻: 115 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 94%
Pace: 07'11" / 06'45" / 06'26" / 07'00" / 06'11" / 06'40" / 07'21" / 07'06" / 07'40" / 07'02" / 06'29" / 06'49" / 06'04" / 06'14" / 07'27" / 06'43" / 06'48" / 07'02" / 08'02" / 06'40" / 10'57" / 09'18" / 07'08" / 07'18" / 11'00" / 06'40" / 12'37" / 07'21" / 09'46" / 11'08" / 09'20" / 10'32" / 10'37" / 07'25" / 22'29" / 09'41" / 08'51" / 06'10" / 14'22" / 05'55" / 11'45" / 14'46" / 04'49" / 12'42" / 09'01" / 10'11" / 10'52" / 11'33" / 15'32" / 10'20" / 10'15" / 10'50" / 10'34" / 11'03" / 10'22" / 16'08" / 06'22" / 06'39" / 06'02" / 07'25" / 06'23" / 06'22" / 06'34" / 09'15" / 06'29" / 06'35" / 12'42" / 00'39" / 11'30" / 04'34" / 05'28" / 06'55" / 12'56" / 09'50" / 09'10" / 07'04" / 07'59" / 07'15" / 07'48" / 07'27" / 07'42" / 10'01" / 06'59" / 07'57" / 09'29" / 08'17" / 08'19" / 09'02" / 08'44" / 08'57" / 08'33" / 09'25" / 08'56" / 09'24" / 10'16" / 09'28" / 09'10" / 09'40" / 09'28" / 01'54" / 02'14" / 02'15" /
3月累積里程 : 269.89 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'45" | 00:13'56" |
3 | 06'26" | 00:20'22" |
4 | 07'00" | 00:27'22" |
5 | 06'11" | 00:33'33" |
6 | 06'40" | 00:40'13" |
7 | 07'21" | 00:47'34" |
8 | 07'06" | 00:54'40" |
9 | 07'40" | 01:02'20" |
10 | 07'02" | 01:09'22" |
11 | 06'29" | 01:15'51" |
12 | 06'49" | 01:22'40" |
13 | 06'04" | 01:28'44" |
14 | 06'14" | 01:34'58" |
15 | 07'27" | 01:42'25" |
16 | 06'43" | 01:49'08" |
17 | 06'48" | 01:55'56" |
18 | 07'02" | 02:02'58" |
19 | 08'02" | 02:11'00" |
20 | 06'40" | 02:17'40" |
21 | 10'57" | 02:28'37" |
22 | 09'18" | 02:37'55" |
23 | 07'08" | 02:45'03" |
24 | 07'18" | 02:52'21" |
25 | 11'00" | 03:03'21" |
26 | 06'40" | 03:10'01" |
27 | 12'37" | 03:22'38" |
28 | 07'21" | 03:29'59" |
29 | 09'46" | 03:39'45" |
30 | 11'08" | 03:50'53" |
31 | 09'20" | 04:00'13" |
32 | 10'32" | 04:10'45" |
33 | 10'37" | 04:21'22" |
34 | 07'25" | 04:28'47" |
35 | 22'29" | 04:51'16" |
36 | 09'41" | 05:00'57" |
37 | 08'51" | 05:09'48" |
38 | 06'10" | 05:15'58" |
39 | 14'22" | 05:30'20" |
40 | 05'55" | 05:36'15" |
41 | 11'45" | 05:48'00" |
42 | 14'46" | 06:02'46" |
43 | 04'49" | 06:07'35" |
44 | 12'42" | 06:20'17" |
45 | 09'01" | 06:29'18" |
46 | 10'11" | 06:39'29" |
47 | 10'52" | 06:50'21" |
48 | 11'33" | 07:01'54" |
49 | 15'32" | 07:17'26" |
50 | 10'20" | 07:27'46" |
51 | 10'15" | 07:38'01" |
52 | 10'50" | 07:48'51" |
53 | 10'34" | 07:59'25" |
54 | 11'03" | 08:10'28" |
55 | 10'22" | 08:20'50" |
56 | 16'08" | 08:36'58" |
57 | 06'22" | 08:43'20" |
58 | 06'39" | 08:49'59" |
59 | 06'02" | 08:56'01" |
60 | 07'25" | 09:03'26" |
61 | 06'23" | 09:09'49" |
62 | 06'22" | 09:16'11" |
63 | 06'34" | 09:22'45" |
64 | 09'15" | 09:32'00" |
65 | 06'29" | 09:38'29" |
66 | 06'35" | 09:45'04" |
67 | 12'42" | 09:57'46" |
68 | 00'39" | 09:58'25" |
69 | 11'30" | 10:09'55" |
70 | 04'34" | 10:14'29" |
71 | 05'28" | 10:19'57" |
72 | 06'55" | 10:26'52" |
73 | 12'56" | 10:39'48" |
74 | 09'50" | 10:49'38" |
75 | 09'10" | 10:58'48" |
76 | 07'04" | 11:05'52" |
77 | 07'59" | 11:13'51" |
78 | 07'15" | 11:21'06" |
79 | 07'48" | 11:28'54" |
80 | 07'27" | 11:36'21" |
81 | 07'42" | 11:44'03" |
82 | 10'01" | 11:54'04" |
83 | 06'59" | 12:01'03" |
84 | 07'57" | 12:09'00" |
85 | 09'29" | 12:18'29" |
86 | 08'17" | 12:26'46" |
87 | 08'19" | 12:35'05" |
88 | 09'02" | 12:44'07" |
89 | 08'44" | 12:52'51" |
90 | 08'57" | 13:01'48" |
91 | 08'33" | 13:10'21" |
92 | 09'25" | 13:19'46" |
93 | 08'56" | 13:28'42" |
94 | 09'24" | 13:38'06" |
95 | 10'16" | 13:48'22" |
96 | 09'28" | 13:57'50" |
97 | 09'10" | 14:07'00" |
98 | 09'40" | 14:16'40" |
99 | 09'28" | 14:26'08" |
100 | 01'54" | 14:28'02" |
101 | 02'14" | 14:30'16" |
100.8 | -7'-26" | 14:32'00" |