11.1 km | 01:18:38 | 07:05/km日期: 2016-04-28 19:47 - 卡路里: 628 Cal - 總步數: 13598 - 平均步頻: 172 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 80%
Pace: 06'06" / 06'48" / 06'26" / 07'12" / 07'20" / 07'26" / 07'13" / 07'08" / 07'11" / 07'21" / 07'46" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" | 1007 / 1007 | 178 / 92 |
2 | | 06'44" (+00'41") | 1008 / 2015 | 176 / 83 |
3 | | 06'25" (+00'22") | 1001 / 3016 | 173 / 89 |
4 | | 07'13" (+01'10") | 1004 / 4021 | 172 / 79 |
5 | | 07'15" (+01'12") | 1001 / 5023 | 171 / 80 |
6 | | 07'27" (+01'24") | 1003 / 6026 | 171 / 78 |
7 | | 07'13" (+01'10") | 1002 / 7028 | 169 / 81 |
8 | | 07'03" (+01'00") | 1000 / 8028 | 169 / 83 |
9 | | 07'14" (+01'11") | 1002 / 9031 | 172 / 80 |
10 | | 07'18" (+01'15") | 1003 / 10034 | 173 / 78 |
11 | | 07'43" (+01'40") | 1005 / 11039 | 173 / 74 |
12 | | 06'38" (+00'35") | 92 / 11132 | 171 / 87 |
4月累積里程 : 113.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'48" | 00:12'54" |
3 | 06'26" | 00:19'20" |
4 | 07'12" | 00:26'32" |
5 | 07'20" | 00:33'52" |
6 | 07'26" | 00:41'18" |
7 | 07'13" | 00:48'31" |
8 | 07'08" | 00:55'39" |
9 | 07'11" | 01:02'50" |
10 | 07'21" | 01:10'11" |
11 | 07'46" | 01:17'57" |
11.1 | 07'21" | 01:18'38" |