26.4 km | 02:42:53 | 06:10/km日期: 2023-11-04 06:40 - 平均心率: 150 - 卡路里: 1754 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 73%
Pace: 06'57" / 06'10" / 06'14" / 06'20" / 06'12" / 06'22" / 07'10" / 06'11" / 06'10" / 06'04" / 07'08" / 06'00" / 06'12" / 05'58" / 06'05" / 05'56" / 06'32" / 06'00" / 05'57" / 06'23" / 05'59" / 06'26" / 06'01" / 06'03" / 06'03" / 06'49" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'00") | 1000 / 1000 |
| 2 | | 06'09" (+00'13") | 1000 / 2000 |
| 3 | | 06'14" (+00'18") | 1000 / 3000 |
| 4 | | 06'18" (+00'22") | 1000 / 4000 |
| 5 | | 06'12" (+00'16") | 1000 / 5000 |
| 6 | | 06'22" (+00'26") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 06'10" (+00'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'13") | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 1000 / 10000 |
| 11 | | 06'19" (+00'23") | 1000 / 11000 |
| 12 | | 05'58" (+00'02") | 1000 / 12000 |
| 13 | | 06'12" (+00'16") | 1000 / 13000 |
| 14 | | 05'58" (+00'02") | 1000 / 14000 |
| 15 | | 06'05" (+00'09") | 1000 / 15000 |
| 16 | | 05'56" | 1000 / 16000 |
| 17 | | 06'04" (+00'08") | 1000 / 17000 |
| 18 | | 05'59" (+00'03") | 1000 / 18000 |
| 19 | | 05'57" (+00'01") | 1000 / 19000 |
| 20 | | 06'07" (+00'11") | 1000 / 20000 |
| 21 | | 05'58" (+00'02") | 1000 / 21000 |
| 22 | | 06'25" (+00'29") | 1000 / 22000 |
| 23 | | 06'00" (+00'04") | 1000 / 23000 |
| 24 | | 06'02" (+00'06") | 1000 / 24000 |
| 25 | | 06'04" (+00'08") | 1000 / 25000 |
| 26 | | 06'49" (+00'53") | 1000 / 26000 |
| 27 | | 05'46" | 357 / 26357 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 262.16 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'10" | 00:13'07" |
| 3 | 06'14" | 00:19'21" |
| 4 | 06'20" | 00:25'41" |
| 5 | 06'12" | 00:31'53" |
| 6 | 06'22" | 00:38'15" |
| 7 | 07'10" | 00:45'25" |
| 8 | 06'11" | 00:51'36" |
| 9 | 06'10" | 00:57'46" |
| 10 | 06'04" | 01:03'50" |
| 11 | 07'08" | 01:10'58" |
| 12 | 06'00" | 01:16'58" |
| 13 | 06'12" | 01:23'10" |
| 14 | 05'58" | 01:29'08" |
| 15 | 06'05" | 01:35'13" |
| 16 | 05'56" | 01:41'09" |
| 17 | 06'32" | 01:47'41" |
| 18 | 06'00" | 01:53'41" |
| 19 | 05'57" | 01:59'38" |
| 20 | 06'23" | 02:06'01" |
| 21 | 05'59" | 02:12'00" |
| 22 | 06'26" | 02:18'26" |
| 23 | 06'01" | 02:24'27" |
| 24 | 06'03" | 02:30'30" |
| 25 | 06'03" | 02:36'33" |
| 26 | 06'49" | 02:43'22" |
| 26.4 | 05'46" | 02:45'26" |
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