5.1 km | 00:28:37 | 05:37/km日期: 2016-04-26 19:28 - 天氣: 熱 - 平均心率: 156 - 卡路里: 275 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 70%
Pace: 05'26" / 05'31" / 05'41" / 05'43" / 05'56" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 250 / 250 |
| 2 | | 05'28" (+00'08") | 250 / 500 |
| 3 | | 05'23" (+00'03") | 250 / 750 |
| 4 | | 05'31" (+00'11") | 250 / 1000 |
| 5 | | 05'31" (+00'11") | 250 / 1250 |
| 6 | | 05'27" (+00'07") | 250 / 1500 |
| 7 | | 05'27" (+00'07") | 250 / 1750 |
| 8 | | 05'36" (+00'16") | 250 / 2000 |
| 9 | | 05'35" (+00'15") | 250 / 2250 |
| 10 | | 05'42" (+00'22") | 250 / 2500 |
| 11 | | 05'48" (+00'28") | 250 / 2750 |
| 12 | | 05'40" (+00'20") | 250 / 3000 |
| 13 | | 05'45" (+00'25") | 250 / 3250 |
| 14 | | 05'42" (+00'22") | 250 / 3500 |
| 15 | | 05'39" (+00'19") | 250 / 3750 |
| 16 | | 05'44" (+00'24") | 250 / 4000 |
| 17 | | 06'07" (+00'47") | 250 / 4250 |
| 18 | | 06'07" (+00'47") | 250 / 4500 |
| 19 | | 05'51" (+00'31") | 250 / 4750 |
| 20 | | 05'36" (+00'16") | 250 / 5000 |
| 21 | | 06'30" (+01'10") | 89 / 5089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
200.35 km 
adidas adidas adizero takumi sen 2(藍) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'31" | 00:10'57" |
| 3 | 05'41" | 00:16'38" |
| 4 | 05'43" | 00:22'21" |
| 5 | 05'56" | 00:28'17" |
| 5.1 | 06'29" | 00:28'52" |
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展開計圈分析
