41.8 km | 04:34:23 | 06:33/km日期: 2016-04-30 06:00 - 卡路里: 2256 Cal - 總步數: 44836 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'35" / 05'58" / 06'07" / 06'00" / 06'20" / 05'55" / 05'59" / 06'55" / 06'07" / 06'03" / 06'00" / 06'33" / 06'00" / 06'39" / 06'08" / 06'12" / 07'14" / 06'33" / 07'07" / 06'32" / 06'49" / 06'05" / 06'15" / 07'58" / 06'57" / 08'05" / 06'17" / 07'35" / 06'35" / 06'13" / 07'15" / 07'15" / 08'01" / 06'14" / 07'16" / 05'57" / 06'11" / 06'31" / 06'03" / 06'33" / 06'25" / 06'12" /
4月累積里程 : 149.20 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'58" | 00:12'33" |
3 | 06'07" | 00:18'40" |
4 | 06'00" | 00:24'40" |
5 | 06'20" | 00:31'00" |
6 | 05'55" | 00:36'55" |
7 | 05'59" | 00:42'54" |
8 | 06'55" | 00:49'49" |
9 | 06'07" | 00:55'56" |
10 | 06'03" | 01:01'59" |
11 | 06'00" | 01:07'59" |
12 | 06'33" | 01:14'32" |
13 | 06'00" | 01:20'32" |
14 | 06'39" | 01:27'11" |
15 | 06'08" | 01:33'19" |
16 | 06'12" | 01:39'31" |
17 | 07'14" | 01:46'45" |
18 | 06'33" | 01:53'18" |
19 | 07'07" | 02:00'25" |
20 | 06'32" | 02:06'57" |
21 | 06'49" | 02:13'46" |
22 | 06'05" | 02:19'51" |
23 | 06'15" | 02:26'06" |
24 | 07'58" | 02:34'04" |
25 | 06'57" | 02:41'01" |
26 | 08'05" | 02:49'06" |
27 | 06'17" | 02:55'23" |
28 | 07'35" | 03:02'58" |
29 | 06'35" | 03:09'33" |
30 | 06'13" | 03:15'46" |
31 | 07'15" | 03:23'01" |
32 | 07'15" | 03:30'16" |
33 | 08'01" | 03:38'17" |
34 | 06'14" | 03:44'31" |
35 | 07'16" | 03:51'47" |
36 | 05'57" | 03:57'44" |
37 | 06'11" | 04:03'55" |
38 | 06'31" | 04:10'26" |
39 | 06'03" | 04:16'29" |
40 | 06'33" | 04:23'02" |
41 | 06'25" | 04:29'27" |
41.8 | 06'11" | 04:34'23" |