18.6 km | 02:03:47 | 06:38/km日期: 2016-04-28 15:40 - 卡路里: 1005 Cal - 總步數: 22910 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 78%
Pace: 08'18" / 07'18" / 07'07" / 07'04" / 07'08" / 06'55" / 06'49" / 06'30" / 06'20" / 06'18" / 06'10" / 06'14" / 05'57" / 06'01" / 06'07" / 06'14" / 06'58" / 06'27" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'18" (+02'22") | 1000 / 1000 | 177 / 67 |
| 2 | | 07'17" (+01'21") | 1001 / 2001 | 183 / 74 |
| 3 | | 07'05" (+01'09") | 1004 / 3005 | 184 / 76 |
| 4 | | 07'02" (+01'06") | 1003 / 4008 | 185 / 76 |
| 5 | | 07'08" (+01'12") | 1007 / 5016 | 186 / 75 |
| 6 | | 06'51" (+00'55") | 1007 / 6023 | 186 / 77 |
| 7 | | 06'44" (+00'48") | 1002 / 7025 | 185 / 80 |
| 8 | | 06'31" (+00'35") | 1005 / 8031 | 185 / 82 |
| 9 | | 06'18" (+00'22") | 1003 / 9034 | 186 / 85 |
| 10 | | 06'15" (+00'19") | 1002 / 10037 | 186 / 85 |
| 11 | | 06'06" (+00'10") | 1000 / 11038 | 186 / 87 |
| 12 | | 06'15" (+00'19") | 1003 / 12042 | 186 / 85 |
| 13 | | 05'56" | 1011 / 13053 | 187 / 89 |
| 14 | | 05'56" | 1003 / 14056 | 186 / 90 |
| 15 | | 06'06" (+00'10") | 1007 / 15063 | 186 / 87 |
| 16 | | 06'10" (+00'14") | 1004 / 16068 | 186 / 86 |
| 17 | | 06'58" (+01'02") | 1000 / 17069 | 181 / 79 |
| 18 | | 06'26" (+00'30") | 1007 / 18076 | 186 / 83 |
| 19 | | 06'03" (+00'07") | 619 / 18695 | 186 / 88 |
4月累積里程 : 423.87 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'18" | 00:15'36" |
| 3 | 07'07" | 00:22'43" |
| 4 | 07'04" | 00:29'47" |
| 5 | 07'08" | 00:36'55" |
| 6 | 06'55" | 00:43'50" |
| 7 | 06'49" | 00:50'39" |
| 8 | 06'30" | 00:57'09" |
| 9 | 06'20" | 01:03'29" |
| 10 | 06'18" | 01:09'47" |
| 11 | 06'10" | 01:15'57" |
| 12 | 06'14" | 01:22'11" |
| 13 | 05'57" | 01:28'08" |
| 14 | 06'01" | 01:34'09" |
| 15 | 06'07" | 01:40'16" |
| 16 | 06'14" | 01:46'30" |
| 17 | 06'58" | 01:53'28" |
| 18 | 06'27" | 01:59'55" |
| 18.6 | 06'14" | 02:03'47" |
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