10.0 km | 00:50:22 | 05:01/km日期: 2016-04-06 17:19 - 總爬升: 132 m - 卡路里: 614 Cal - 總步數: 8500 - 平均步頻: 168 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 86%
Pace: 04'20" / 04'16" / 04'24" / 04'36" / 04'42" / 06'53" / 06'26" / 04'47" / 04'37" / 05'06" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" (+00'03") | 1009 / 1009 | 173 / 134 |
2 | | 04'14" | 1006 / 2016 | 179 / 131 |
3 | | 04'24" (+00'10") | 1006 / 3022 | 177 / 127 |
4 | | 04'33" (+00'19") | 1003 / 4025 | 169 / 129 |
5 | | 04'42" (+00'28") | 1007 / 5033 | 167 / 126 |
6 | | 06'49" (+02'35") | 1002 / 6035 | 156 / 93 |
7 | | 06'28" (+02'14") | 1009 / 7044 | 146 / 105 |
8 | | 04'43" (+00'29") | 1001 / 8045 | 177 / 118 |
9 | | 04'36" (+00'22") | 1003 / 9049 | 180 / 120 |
10 | | 05'07" (+00'53") | 1003 / 10052 | 175 / 111 |
4月累積里程 : 131.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'16" | 00:08'36" |
3 | 04'24" | 00:13'00" |
4 | 04'36" | 00:17'36" |
5 | 04'42" | 00:22'18" |
6 | 06'53" | 00:29'11" |
7 | 06'26" | 00:35'37" |
8 | 04'47" | 00:40'24" |
9 | 04'37" | 00:45'01" |
10 | 05'06" | 00:50'07" |
10.0 | 07'26" | 00:50'22" |