10.1 km | 00:54:57 | 05:27/km日期: 2016-04-05 13:03 - 總爬升: 139 m - 卡路里: 615 Cal - 總步數: 8294 - 平均步頻: 150 - 平均步幅: 121 cm - 溫度: 20°C - 濕度: 94%
Pace: 04'49" / 04'37" / 04'38" / 04'46" / 05'09" / 06'15" / 06'27" / 04'46" / 05'53" / 06'19" / 24'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'17") | 1002 / 1002 | 168 / 122 |
2 | | 04'39" (+00'06") | 1003 / 2006 | 173 / 123 |
3 | | 04'33" | 1000 / 3006 | 178 / 122 |
4 | | 04'48" (+00'15") | 1006 / 4013 | 171 / 121 |
5 | | 05'25" (+00'52") | 1004 / 5018 | 157 / 117 |
6 | | 06'29" (+01'56") | 1001 / 6019 | 137 / 111 |
7 | | 06'29" (+01'56") | 1009 / 7028 | 136 / 113 |
8 | | 04'40" (+00'07") | 1009 / 8038 | 177 / 120 |
9 | | 05'50" (+01'17") | 1004 / 9042 | 126 / 135 |
10 | | 06'29" (+01'56") | 1002 / 10044 | 117 / 131 |
11 | | 08'01" (+03'28") | 54 / 10098 | 73 / 168 |
4月累積里程 : 131.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'37" | 00:09'26" |
3 | 04'38" | 00:14'04" |
4 | 04'46" | 00:18'50" |
5 | 05'09" | 00:23'59" |
6 | 06'15" | 00:30'14" |
7 | 06'27" | 00:36'41" |
8 | 04'46" | 00:41'27" |
9 | 05'53" | 00:47'20" |
10 | 06'19" | 00:53'39" |
10.1 | 24'04" | 00:54'57" |