8.4 km | 00:39:29 | 04:42/km日期: 2016-03-31 17:16 - 卡路里: 513 Cal - 總步數: 6750 - 平均步頻: 170 - 平均步幅: 124 cm - 溫度: 19°C - 濕度: 84%
Pace: 04'40" / 04'49" / 04'43" / 04'27" / 04'20" / 04'25" / 05'16" / 04'36" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" (+00'22") | 1008 / 1008 | 167 / 127 |
2 | | 04'49" (+00'31") | 1010 / 2018 | 173 / 119 |
3 | | 04'39" (+00'21") | 1003 / 3022 | 171 / 125 |
4 | | 04'37" (+00'19") | 1001 / 4023 | 172 / 125 |
5 | | 04'18" | 1008 / 5031 | 178 / 129 |
6 | | 04'25" (+00'07") | 1003 / 6035 | 173 / 130 |
7 | | 05'19" (+01'01") | 1010 / 7046 | 161 / 116 |
8 | | 04'31" (+00'13") | 1004 / 8050 | 172 / 128 |
9 | | 04'51" (+00'33") | 384 / 8435 | 168 / 122 |
3月累積里程 : 129.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'49" | 00:09'29" |
3 | 04'43" | 00:14'12" |
4 | 04'27" | 00:18'39" |
5 | 04'20" | 00:22'59" |
6 | 04'25" | 00:27'24" |
7 | 05'16" | 00:32'40" |
8 | 04'36" | 00:37'16" |
8.4 | 05'45" | 00:39'29" |