12.4 km | 01:18:17 | 06:19/km日期: 2016-04-26 20:08 - 地點: 建國南北路 - 天氣: 熱 - 卡路里: 777 Cal - 總步數: 10708 - 平均步頻: 136 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 76%
Pace: 06'37" / 05'36" / 06'10" / 06'49" / 05'52" / 07'04" / 07'06" / 06'08" / 06'17" / 06'02" / 05'23" / 06'57" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'14") | 1008 / 1008 | 136 / 112 |
| 2 | | 05'35" (+00'16") | 1002 / 2010 | 158 / 112 |
| 3 | | 06'10" (+00'51") | 1009 / 3019 | 145 / 111 |
| 4 | | 06'43" (+01'24") | 1003 / 4023 | 123 / 120 |
| 5 | | 05'52" (+00'33") | 1007 / 5030 | 142 / 119 |
| 6 | | 07'00" (+01'41") | 1000 / 6031 | 107 / 132 |
| 7 | | 07'06" (+01'47") | 1006 / 7037 | 121 / 115 |
| 8 | | 06'06" (+00'47") | 1006 / 8043 | 157 / 103 |
| 9 | | 06'14" (+00'55") | 1003 / 9046 | 135 / 118 |
| 10 | | 06'00" (+00'41") | 1002 / 10049 | 138 / 119 |
| 11 | | 05'19" | 1009 / 11059 | 170 / 110 |
| 12 | | 06'55" (+01'36") | 1003 / 12062 | 111 / 129 |
| 13 | | 05'39" (+00'20") | 391 / 12453 | 167 / 105 |
4月累積里程 :
153.02 km 
Mizuno wave Rider18 累積 :
2173.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'36" | 00:12'13" |
| 3 | 06'10" | 00:18'23" |
| 4 | 06'49" | 00:25'12" |
| 5 | 05'52" | 00:31'04" |
| 6 | 07'04" | 00:38'08" |
| 7 | 07'06" | 00:45'14" |
| 8 | 06'08" | 00:51'22" |
| 9 | 06'17" | 00:57'39" |
| 10 | 06'02" | 01:03'41" |
| 11 | 05'23" | 01:09'04" |
| 12 | 06'57" | 01:16'01" |
| 12.4 | 05'47" | 01:18'17" |
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