11.1 km | 01:41:34 | 09:08/km日期: 2023-11-11 06:08 - 卡路里: 750 Cal - 平均步頻: 129 - 溫度: 23°C - 濕度: 80%
Pace: 08'52" / 10'14" / 08'46" / 10'12" / 08'50" / 09'13" / 09'25" / 06'11" / 08'06" / 07'37" / 08'58" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'36") | 996 / 996 |
2 | | 10'15" (+04'03") | 1005 / 2002 |
3 | | 08'46" (+02'34") | 999 / 3002 |
4 | | 10'12" (+04'00") | 999 / 4001 |
5 | | 08'42" (+02'30") | 1014 / 5016 |
6 | | 11'15" (+05'03") | 1006 / 6022 |
7 | | 07'23" (+01'11") | 997 / 7020 |
8 | | 06'12" | 995 / 8016 |
9 | | 08'04" (+01'52") | 1004 / 9020 |
10 | | 07'33" (+01'21") | 1017 / 10037 |
11 | | 09'07" (+02'55") | 997 / 11035 |
12 | | 06'37" (+00'25") | 105 / 11141 |
11月累積里程 :
32.60 km HOKA CLIFTON9 累積 :
688.5 kmAndroid - samsung SM-A528B 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 10'14" | 00:19'06" |
3 | 08'46" | 00:27'52" |
4 | 10'12" | 00:38'04" |
5 | 08'50" | 00:46'54" |
6 | 09'13" | 00:56'07" |
7 | 09'25" | 01:05'32" |
8 | 06'11" | 01:11'43" |
9 | 08'06" | 01:19'49" |
10 | 07'37" | 01:27'26" |
11 | 08'58" | 01:36'24" |
11.1 | 07'04" | 01:37'24" |