10.0 km | 00:50:41 | 05:02/km日期: 2016-04-24 16:32 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 547 Cal - 總步數: 9226 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'33" / 04'43" / 04'53" / 04'52" / 04'56" / 05'05" / 05'09" / 04'59" / 05'05" / 05'12" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'49") | 1004 / 1004 | 170 / 105 |
2 | | 04'42" | 1003 / 2007 | 183 / 116 |
3 | | 04'51" (+00'09") | 1006 / 3013 | 184 / 111 |
4 | | 04'51" (+00'09") | 1008 / 4021 | 182 / 112 |
5 | | 04'55" (+00'13") | 1005 / 5027 | 183 / 110 |
6 | | 05'01" (+00'19") | 1010 / 6037 | 182 / 108 |
7 | | 05'06" (+00'24") | 1006 / 7044 | 183 / 106 |
8 | | 04'58" (+00'16") | 1004 / 8048 | 182 / 110 |
9 | | 05'01" (+00'19") | 1008 / 9057 | 185 / 107 |
10 | | 05'09" (+00'27") | 1008 / 10065 | 183 / 105 |
4月累積里程 : 166.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'43" | 00:10'16" |
3 | 04'53" | 00:15'09" |
4 | 04'52" | 00:20'01" |
5 | 04'56" | 00:24'57" |
6 | 05'05" | 00:30'02" |
7 | 05'09" | 00:35'11" |
8 | 04'59" | 00:40'10" |
9 | 05'05" | 00:45'15" |
10 | 05'12" | 00:50'27" |
10.0 | 06'23" | 00:50'41" |