10.0 km | 00:54:11 | 05:24/km日期: 2016-04-25 16:54 - 卡路里: 603 Cal - 總步數: 9858 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 90%
Pace: 05'55" / 05'27" / 05'37" / 05'13" / 05'21" / 05'27" / 05'24" / 05'24" / 04'31" / 05'42" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'25") | 1000 / 1000 | 180 / 93 |
2 | | 05'25" (+00'56") | 1005 / 2006 | 182 / 101 |
3 | | 05'34" (+01'05") | 1006 / 3012 | 181 / 98 |
4 | | 05'12" (+00'43") | 1001 / 4013 | 181 / 105 |
5 | | 05'20" (+00'51") | 1001 / 5015 | 181 / 103 |
6 | | 05'27" (+00'58") | 1010 / 6025 | 183 / 100 |
7 | | 05'21" (+00'52") | 1004 / 7029 | 184 / 101 |
8 | | 05'21" (+00'52") | 1007 / 8037 | 183 / 101 |
9 | | 04'29" | 1006 / 9043 | 189 / 117 |
10 | | 05'41" (+01'12") | 1007 / 10051 | 175 / 99 |
11 | | 10'32" (+06'03") | 7 / 10059 | 24 / 395 |
4月累積里程 : 166.66 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'27" | 00:11'22" |
3 | 05'37" | 00:16'59" |
4 | 05'13" | 00:22'12" |
5 | 05'21" | 00:27'33" |
6 | 05'27" | 00:33'00" |
7 | 05'24" | 00:38'24" |
8 | 05'24" | 00:43'48" |
9 | 04'31" | 00:48'19" |
10 | 05'42" | 00:54'01" |
10.0 | 21'05" | 00:54'11" |