22.0 km | 08:03:48 | 21:59/km日期: 2023-10-28 06:14 - 平均心率: 107 - 踏頻: 51 - 卡路里: 2697 Cal - 溫度: 18°C - 濕度: 100%
Pace: 18'09" / 23'21" / 37'50" / 18'05" / 19'21" / 42'40" / 49'37" / 23'41" / 50'37" / 17'52" / 17'05" / 18'57" / 17'22" / 18'43" / 15'41" / 13'53" / 22'00" / 14'55" / 20'50" / 13'21" / 13'22" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
264.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'09" | 00:18'09" |
| 2 | 23'21" | 00:41'30" |
| 3 | 37'50" | 01:19'20" |
| 4 | 18'05" | 01:37'25" |
| 5 | 19'21" | 01:56'46" |
| 6 | 42'40" | 02:39'26" |
| 7 | 49'37" | 03:29'03" |
| 8 | 23'41" | 03:52'44" |
| 9 | 50'37" | 04:43'21" |
| 10 | 17'52" | 05:01'13" |
| 11 | 17'05" | 05:18'18" |
| 12 | 18'57" | 05:37'15" |
| 13 | 17'22" | 05:54'37" |
| 14 | 18'43" | 06:13'20" |
| 15 | 15'41" | 06:29'01" |
| 16 | 13'53" | 06:42'54" |
| 17 | 22'00" | 07:04'54" |
| 18 | 14'55" | 07:19'49" |
| 19 | 20'50" | 07:40'39" |
| 20 | 13'21" | 07:54'00" |
| 21 | 13'22" | 08:07'22" |
| 22.0 | 14'35" | 08:21'56" |
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