19.1 km | 02:12:33 | 06:56/km日期: 2023-10-29 06:00 - 平均心率: 123 - 卡路里: 1262 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 80%
Pace: 08'32" / 07'34" / 06'24" / 06'21" / 06'14" / 06'06" / 06'05" / 06'05" / 06'06" / 06'02" / 06'01" / 06'06" / 06'10" / 05'56" / 09'27" / 06'59" / 05'52" / 06'58" / 15'12" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'20") | 1000 / 1000 |
| 2 | | 07'33" (+01'41") | 1000 / 2000 |
| 3 | | 06'24" (+00'32") | 1000 / 3000 |
| 4 | | 06'20" (+00'28") | 1000 / 4000 |
| 5 | | 06'14" (+00'22") | 1000 / 5000 |
| 6 | | 06'06" (+00'14") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'04" (+00'12") | 1000 / 8000 |
| 9 | | 06'06" (+00'14") | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 1000 / 10000 |
| 11 | | 06'01" (+00'09") | 1000 / 11000 |
| 12 | | 06'05" (+00'13") | 1000 / 12000 |
| 13 | | 06'10" (+00'18") | 1000 / 13000 |
| 14 | | 05'55" (+00'03") | 1000 / 14000 |
| 15 | | 06'05" (+00'13") | 1000 / 15000 |
| 16 | | 06'12" (+00'20") | 1000 / 16000 |
| 17 | | 05'52" | 1000 / 17000 |
| 18 | | 06'57" (+01'05") | 1000 / 18000 |
| 19 | | 15'11" (+09'19") | 1000 / 19000 |
| 20 | | 16'20" (+10'28") | 113 / 19113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
390.92 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'34" | 00:16'06" |
| 3 | 06'24" | 00:22'30" |
| 4 | 06'21" | 00:28'51" |
| 5 | 06'14" | 00:35'05" |
| 6 | 06'06" | 00:41'11" |
| 7 | 06'05" | 00:47'16" |
| 8 | 06'05" | 00:53'21" |
| 9 | 06'06" | 00:59'27" |
| 10 | 06'02" | 01:05'29" |
| 11 | 06'01" | 01:11'30" |
| 12 | 06'06" | 01:17'36" |
| 13 | 06'10" | 01:23'46" |
| 14 | 05'56" | 01:29'42" |
| 15 | 09'27" | 01:39'09" |
| 16 | 06'59" | 01:46'08" |
| 17 | 05'52" | 01:52'00" |
| 18 | 06'58" | 01:58'58" |
| 19 | 15'12" | 02:14'10" |
| 19.1 | 16'19" | 02:16'01" |
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